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Cod & Salmon with A Risotto of Root Vegetables
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 pack (370 g) |
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
7.40g
9%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
19.20g
7%
Dietary Fiber
3.0g
11%
Sugars
14.40g
Protein
21.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 13 Feb 16 12:31 PM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (29%)
Protein (38%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
237
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Fat
7.4g
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Carbs
19.2g
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Protein
21.8g
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| There are 237 calories in 1 pack (370 g) of Marks & Spencer Balanced For You Cod & Salmon with A Risotto of Root Vegetables. |
| Calorie breakdown: 29% fat, 33% carbs, 38% protein. |
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