Food database and calorie counter |
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Lamb Koftas with Giant Couscous
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 pack (380 g) |
Amount Per Serving
Calories
344
% Daily Values*
Total Fat
9.90g
13%
Saturated Fat
3.800g
19%
Trans Fat
-
Cholesterol
-
Sodium
1500mg
65%
Total Carbohydrate
45.60g
17%
Dietary Fiber
7.6g
27%
Sugars
6.50g
Protein
14.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 16 Aug 15 11:40 AM
17%
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of RDI*
(344 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (27%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
344
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Fat
9.9g
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Carbs
45.6g
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Protein
14.4g
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There are 344 calories in 1 pack (380 g) of Weight Watchers Lamb Koftas with Giant Couscous. |
Calorie breakdown: 27% fat, 55% carbs, 18% protein. |
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