| Daily Average: |
Exercise: 2768kcal |
|
Food: 1955kcal |
(Fat: 44.70g, Protein: 85.92g, Carbs: 296.48g) |
| Monthly Total: |
Exercise: 5537kcal |
|
Food: 9775kcal |
(Fat: 223.50g, Protein: 429.58g, Carbs: 1482.42g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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Net -289 |
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3
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4
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Net -1178 |
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5
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6
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7
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8
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9
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10
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11
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13
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14
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15
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17
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22
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24
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25
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
122%
|
of RDI*
(1955 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (21%)
Protein (18%)
|
|
* Based on Callmeelynn's RDI of 1600 calories (07 Apr 24)
|
