Callmeelynn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 15th: 3421 * 214%
fat: 70.43g
|
protein: 114.01g
|
carbs: 571.52g
3571*  150
Tue 14th: 1878 * 117%
fat: 86.22g
|
protein: 113.79g
|
carbs: 143.06g
2617*  739
Mon 13th: 1520 * 95%
fat: 63.31g
|
protein: 101.30g
|
carbs: 127.20g
2978*  1458
Sun 12th: 2051 * 128%
fat: 58.96g
|
protein: 121.88g
|
carbs: 242.52g
1011*  1040
Sat 11th: 2173 * 136%
fat: 117.07g
|
protein: 160.59g
|
carbs: 112.38g
3502*  1329
Fri 10th: 1214 * 76%
fat: 46.11g
|
protein: 40.87g
|
carbs: 152.32g
2735*  1521
Thu 9th: 1400 * 88%
fat: 43.79g
|
protein: 61.79g
|
carbs: 183.80g
3522*  2122
Wed 8th: 1618 * 101%
fat: 36.25g
|
protein: 60.30g
|
carbs: 256.06g
2546*  928
Tue 7th: 1387 * 87%
fat: 39.65g
|
protein: 59.41g
|
carbs: 197.23g
2874*  1487
Mon 6th: 1284 * 80%
fat: 41.62g
|
protein: 74.06g
|
carbs: 152.87g
2767*  1483
Sun 5th: 1695 * 106%
fat: 51.02g
|
protein: 70.08g
|
carbs: 231.41g
4883*  3188
Sat 4th: 853 * 53%
fat: 45.41g
|
protein: 33.78g
|
carbs: 76.03g
3081*  2228
Fri 3rd: 752 * 47%
fat: 30.60g
|
protein: 26.93g
|
carbs: 90.09g
2947*  2195
Thu 2nd: 1932 * 121%
fat: 65.80g
|
protein: 69.86g
|
carbs: 255.83g
2986*  1054
Wed 1st: 2133 * 133%
fat: 99.05g
|
protein: 56.24g
|
carbs: 246.43g
3826*  1693
April 2024
Tue 30th: 1486 * 93%
fat: 44.52g
|
protein: 54.19g
|
carbs: 210.34g
3088*  1602
Mon 29th: 1538 * 96%
fat: 49.39g
|
protein: 74.02g
|
carbs: 191.48g
3467*  1929
Sun 28th: 1796 * 112%
fat: 32.75g
|
protein: 55.82g
|
carbs: 305.95g
3357*  1561
Sat 27th: 1366 * 85%
fat: 31.44g
|
protein: 66.23g
|
carbs: 202.84g
3563*  2197
Fri 26th: 2152 * 134%
fat: 104.72g
|
protein: 67.72g
|
carbs: 230.15g
2839*  687

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