debbra's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1462kcal (Fat: 57.30g, Protein: 83.03g, Carbs: 159.37g)
Monthly Total: Exercise: 0kcal   Food: 33634kcal (Fat: 1317.86g, Protein: 1909.66g, Carbs: 3665.47g)

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Daily Average Calorie Info

91%
of RDI*
(1462 calories)
91% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
* Based on debbra's RDI of 1600 calories (01 Mar 24)
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