| Daily Average: |
Exercise: 2220kcal |
|
Food: 1646kcal |
(Fat: 66.48g, Protein: 84.68g, Carbs: 176.52g) |
| Monthly Total: |
Exercise: 24425kcal |
|
Food: 51025kcal |
(Fat: 2060.85g, Protein: 2624.93g, Carbs: 5472.12g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -727 |
|
2
|
3
|
4
|
5
|
|
6
|
7
|
Net -735 |
|
8
|
Net -727 |
|
9
|
10
|
Net -572 |
|
11
|
Net -469 |
|
12
|
|
13
|
14
|
Net -488 |
|
15
|
Net -852 |
|
16
|
17
|
18
|
19
|
|
20
|
21
|
Net -588 |
|
22
|
Net -543 |
|
23
|
Net -555 |
|
24
|
25
|
26
|
|
27
|
28
|
Net -399 |
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
91%
|
of RDI*
(1646 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (36%)
Protein (21%)
|
|
* Based on Kaybearable's RDI of 1800 calories (28 May 24)
|
