| March 2022 |
| Sun 13th: |
255 *
|
26%
|
fat: 6.00g |
| |
protein: 5.66g |
| |
carbs: 46.74g |
|
-
|
-
|
| Tue 8th: |
832 *
|
83%
|
fat: 23.49g |
| |
protein: 69.71g |
| |
carbs: 87.14g |
|
-
|
-
|
| Sun 6th: |
721
|
72%
|
fat: 19.54g |
| |
protein: 26.56g |
| |
carbs: 114.09g |
|
-
|
-
|
| Sat 5th: |
1958
|
196%
|
fat: 91.75g |
| |
protein: 80.55g |
| |
carbs: 200.73g |
|
-
|
-
|
| Fri 4th: |
757 *
|
76%
|
fat: 38.45g |
| |
protein: 57.55g |
| |
carbs: 46.65g |
|
-
|
-
|
| Thu 3rd: |
1001 *
|
100%
|
fat: 23.60g |
| |
protein: 71.93g |
| |
carbs: 124.50g |
|
-
|
-
|
| Wed 2nd: |
371 *
|
37%
|
fat: 4.55g |
| |
protein: 20.41g |
| |
carbs: 60.84g |
|
-
|
-
|
| Tue 1st: |
516 *
|
52%
|
fat: 6.08g |
| |
protein: 25.27g |
| |
carbs: 89.35g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
118 *
|
12%
|
fat: 0.04g |
| |
protein: 3.92g |
| |
carbs: 27.25g |
|
-
|
-
|
| Sun 27th: |
661 *
|
66%
|
fat: 26.95g |
| |
protein: 41.11g |
| |
carbs: 73.62g |
|
-
|
-
|
| Sat 26th: |
793 *
|
79%
|
fat: 43.20g |
| |
protein: 29.78g |
| |
carbs: 75.56g |
|
-
|
-
|
| Fri 25th: |
766
|
77%
|
fat: 31.88g |
| |
protein: 24.12g |
| |
carbs: 103.86g |
|
-
|
-
|
| Sat 19th: |
825
|
82%
|
fat: 32.34g |
| |
protein: 44.50g |
| |
carbs: 87.79g |
|
-
|
-
|
| October 2021 |
| Sun 3rd: |
425
|
42%
|
fat: 11.90g |
| |
protein: 51.26g |
| |
carbs: 28.02g |
|
-
|
-
|
| Sat 2nd: |
1064
|
106%
|
fat: 30.86g |
| |
protein: 41.54g |
| |
carbs: 153.33g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
914 *
|
91%
|
fat: 20.91g |
| |
protein: 59.74g |
| |
carbs: 122.24g |
|
4141*
|
 3227
|
| Wed 29th: |
506 *
|
51%
|
fat: 15.07g |
| |
protein: 10.62g |
| |
carbs: 84.79g |
|
-
|
-
|
| Tue 28th: |
1112
|
111%
|
fat: 39.19g |
| |
protein: 41.01g |
| |
carbs: 154.26g |
|
3330*
|
2218
|
| Mon 27th: |
543
|
54%
|
fat: 25.58g |
| |
protein: 20.51g |
| |
carbs: 56.43g |
|
3534*
|
2991
|
| Sun 26th: |
960
|
96%
|
fat: 29.44g |
| |
protein: 68.02g |
| |
carbs: 96.79g |
|
3327
|
2367
|
