| February 2023 |
| Thu 16th: |
533 *
|
41%
|
fat: 38.10g |
| |
protein: 27.80g |
| |
carbs: 28.80g |
|
-
|
-
|
| December 2022 |
| Tue 20th: |
77 *
|
6%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
892 *
|
56%
|
fat: 30.58g |
| |
protein: 29.06g |
| |
carbs: 123.36g |
|
-
|
-
|
| Thu 9th: |
915 *
|
57%
|
fat: 24.84g |
| |
protein: 26.63g |
| |
carbs: 152.30g |
|
-
|
-
|
| Fri 3rd: |
477 *
|
30%
|
fat: 33.22g |
| |
protein: 30.71g |
| |
carbs: 21.16g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
698 *
|
44%
|
fat: 15.42g |
| |
protein: 27.53g |
| |
carbs: 115.58g |
|
-
|
-
|
| Sun 22nd: |
830 *
|
52%
|
fat: 11.70g |
| |
protein: 20.38g |
| |
carbs: 161.50g |
|
-
|
-
|
| Fri 20th: |
1116 *
|
70%
|
fat: 22.95g |
| |
protein: 63.25g |
| |
carbs: 157.62g |
|
-
|
-
|
| Wed 18th: |
1009 *
|
63%
|
fat: 43.41g |
| |
protein: 54.25g |
| |
carbs: 109.63g |
|
-
|
-
|
| Tue 17th: |
465 *
|
26%
|
fat: 22.89g |
| |
protein: 29.28g |
| |
carbs: 33.79g |
|
-
|
-
|
| Wed 11th: |
1123 *
|
62%
|
fat: 60.50g |
| |
protein: 56.03g |
| |
carbs: 110.46g |
|
-
|
-
|
| Mon 9th: |
821 *
|
46%
|
fat: 29.88g |
| |
protein: 40.83g |
| |
carbs: 106.13g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
137 *
|
9%
|
fat: 10.23g |
| |
protein: 9.51g |
| |
carbs: 1.08g |
|
-
|
-
|
| March 2022 |
| Fri 25th: |
155 *
|
10%
|
fat: 9.62g |
| |
protein: 14.23g |
| |
carbs: 2.49g |
|
-
|
-
|
| Mon 21st: |
46 *
|
3%
|
fat: 0.48g |
| |
protein: 1.73g |
| |
carbs: 8.90g |
|
-
|
-
|
| January 2022 |
| Sun 23rd: |
790 *
|
44%
|
fat: 22.11g |
| |
protein: 33.44g |
| |
carbs: 120.99g |
|
-
|
-
|
| Thu 6th: |
838 *
|
47%
|
fat: 33.56g |
| |
protein: 39.40g |
| |
carbs: 94.95g |
|
-
|
-
|
| Wed 5th: |
898 *
|
50%
|
fat: 44.34g |
| |
protein: 39.84g |
| |
carbs: 91.66g |
|
-
|
-
|
| Tue 4th: |
585 *
|
32%
|
fat: 13.41g |
| |
protein: 20.78g |
| |
carbs: 97.35g |
|
-
|
-
|
| Mon 3rd: |
805 *
|
45%
|
fat: 24.98g |
| |
protein: 22.06g |
| |
carbs: 101.68g |
|
-
|
-
|
