| September 2021 |
| Thu 2nd: |
504 *
|
30%
|
fat: 27.41g |
| |
protein: 19.39g |
| |
carbs: 46.97g |
|
-
|
-
|
| August 2021 |
| Fri 13th: |
544 *
|
32%
|
fat: 23.59g |
| |
protein: 33.25g |
| |
carbs: 51.09g |
|
-
|
-
|
| Thu 12th: |
1981 *
|
117%
|
fat: 94.10g |
| |
protein: 102.80g |
| |
carbs: 182.90g |
|
-
|
-
|
| June 2021 |
| Sat 26th: |
709 *
|
42%
|
fat: 27.39g |
| |
protein: 29.50g |
| |
carbs: 87.70g |
|
-
|
-
|
| Mon 21st: |
1906 *
|
112%
|
fat: 75.26g |
| |
protein: 129.87g |
| |
carbs: 175.35g |
|
-
|
-
|
| Sat 19th: |
1111 *
|
65%
|
fat: 33.15g |
| |
protein: 79.01g |
| |
carbs: 119.99g |
|
-
|
-
|
| Fri 18th: |
1580 *
|
93%
|
fat: 80.35g |
| |
protein: 96.01g |
| |
carbs: 124.32g |
|
-
|
-
|
| Thu 17th: |
1585 *
|
93%
|
fat: 58.08g |
| |
protein: 121.47g |
| |
carbs: 143.49g |
|
-
|
-
|
| Wed 16th: |
1693 *
|
100%
|
fat: 71.24g |
| |
protein: 89.31g |
| |
carbs: 167.24g |
|
-
|
-
|
| Tue 15th: |
1219 *
|
72%
|
fat: 37.10g |
| |
protein: 44.73g |
| |
carbs: 178.23g |
|
-
|
-
|
| Mon 14th: |
755 *
|
44%
|
fat: 26.60g |
| |
protein: 45.34g |
| |
carbs: 78.53g |
|
-
|
-
|
| Sun 13th: |
876 *
|
52%
|
fat: 41.82g |
| |
protein: 33.13g |
| |
carbs: 95.51g |
|
-
|
-
|
| Sat 12th: |
1860 *
|
109%
|
fat: 56.89g |
| |
protein: 61.14g |
| |
carbs: 275.72g |
|
-
|
-
|
| Fri 11th: |
1061 *
|
62%
|
fat: 32.96g |
| |
protein: 98.34g |
| |
carbs: 86.90g |
|
1880*
|
 819
|
| Thu 10th: |
1087 *
|
64%
|
fat: 52.82g |
| |
protein: 63.00g |
| |
carbs: 89.22g |
|
-
|
-
|
| Wed 9th: |
2225 *
|
131%
|
fat: 91.16g |
| |
protein: 82.81g |
| |
carbs: 263.64g |
|
-
|
-
|
| Tue 8th: |
1338 *
|
79%
|
fat: 56.33g |
| |
protein: 91.37g |
| |
carbs: 115.13g |
|
-
|
-
|
| Mon 7th: |
1362 *
|
80%
|
fat: 65.49g |
| |
protein: 64.67g |
| |
carbs: 136.23g |
|
-
|
-
|
| Sun 6th: |
1123 *
|
66%
|
fat: 36.71g |
| |
protein: 63.67g |
| |
carbs: 131.04g |
|
-
|
-
|
| Sat 5th: |
1473 *
|
87%
|
fat: 52.25g |
| |
protein: 83.11g |
| |
carbs: 167.78g |
|
1896*
|
423
|
