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semangatt27
semangatt27
Joined April 2021
Posts
76
Following
1
Followers
2
Weight History
Start Weight
172.0 lb
Lost so far:
11.2 lb
Current Weight
160.7 lb
Performance:
losing 0.4 lb a week
Goal Weight
145.5 lb
Still to go:
15.2 lb
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semangatt27's Weight History
view semangatt27's complete history
Following
arisahoktaviani
last weighin:
gaining 1.3 lb a week
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semangatt27's Recent Food & Exercise
120 g Nasi Merah
2 large Telur
1.333 servings Blue Band Serbaguna
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Bicycling (slow) - 11/mph
view diet calendar
