nbefiputri's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 860kcal (Fat: 29.50g, Protein: 52.74g, Carbs: 92.73g)
Monthly Total: Exercise: 0kcal   Food: 7736kcal (Fat: 265.47g, Protein: 474.70g, Carbs: 834.55g)

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Daily Average Calorie Info

41%
of RDI*
(860 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
* Based on nbefiputri's RDI of 2100 calories (01 Sep 24)
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