| November 2023 |
| Wed 1st: |
1001 *
|
63%
|
fat: 9.86g |
| |
protein: 29.86g |
| |
carbs: 190.75g |
|
-
|
-
|
| October 2023 |
| Fri 13th: |
52 *
|
3%
|
fat: 1.70g |
| |
protein: 0.79g |
| |
carbs: 8.69g |
|
-
|
-
|
| February 2023 |
| Fri 10th: |
-
|
-
|
|
2369*
|
-
|
| December 2022 |
| Sun 11th: |
640 *
|
40%
|
fat: 24.00g |
| |
protein: 14.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 2nd: |
1259 *
|
79%
|
fat: 71.74g |
| |
protein: 22.93g |
| |
carbs: 140.55g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
39 *
|
2%
|
fat: 0.14g |
| |
protein: 0.61g |
| |
carbs: 9.81g |
|
-
|
-
|
| Wed 16th: |
415 *
|
26%
|
fat: 2.50g |
| |
protein: 6.37g |
| |
carbs: 91.65g |
|
-
|
-
|
| Tue 15th: |
1157 *
|
72%
|
fat: 46.42g |
| |
protein: 49.99g |
| |
carbs: 125.47g |
|
3012*
|
 1855
|
| Mon 14th: |
1696 *
|
106%
|
fat: 93.71g |
| |
protein: 42.10g |
| |
carbs: 176.87g |
|
2913*
|
1217
|
| Sun 13th: |
1003 *
|
63%
|
fat: 30.48g |
| |
protein: 59.31g |
| |
carbs: 122.92g |
|
-
|
-
|
| Sat 12th: |
911 *
|
57%
|
fat: 38.67g |
| |
protein: 26.79g |
| |
carbs: 115.44g |
|
-
|
-
|
| Fri 11th: |
1466 *
|
92%
|
fat: 37.43g |
| |
protein: 70.15g |
| |
carbs: 209.13g |
|
-
|
-
|
| Wed 9th: |
1121 *
|
66%
|
fat: 33.00g |
| |
protein: 51.03g |
| |
carbs: 152.09g |
|
-
|
-
|
| Tue 8th: |
2361 *
|
139%
|
fat: 63.76g |
| |
protein: 114.22g |
| |
carbs: 326.92g |
|
2913*
|
552
|
| Mon 7th: |
1840 *
|
108%
|
fat: 76.34g |
| |
protein: 104.50g |
| |
carbs: 180.94g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
627 *
|
37%
|
fat: 33.28g |
| |
protein: 23.26g |
| |
carbs: 57.56g |
|
-
|
-
|
| January 2022 |
| Sun 23rd: |
505 *
|
30%
|
fat: 3.07g |
| |
protein: 12.19g |
| |
carbs: 104.24g |
|
-
|
-
|
| Thu 20th: |
-
|
-
|
|
3997*
|
-
|
| Wed 19th: |
-
|
-
|
|
2913*
|
-
|
| Mon 17th: |
294 *
|
17%
|
fat: 0.51g |
| |
protein: 5.60g |
| |
carbs: 64.40g |
|
3192*
|
2898
|
| Sat 15th: |
872 *
|
51%
|
fat: 22.04g |
| |
protein: 52.63g |
| |
carbs: 115.23g |
|
2830*
|
1958
|
| Fri 14th: |
1889 *
|
111%
|
fat: 118.08g |
| |
protein: 84.59g |
| |
carbs: 134.63g |
|
3481*
|
1592
|
| Thu 13th: |
1896 *
|
112%
|
fat: 47.09g |
| |
protein: 87.08g |
| |
carbs: 293.67g |
|
2589*
|
693
|
