| April 2021 |
| Mon 12th: |
505 *
|
20%
|
fat: 6.63g |
| |
protein: 26.13g |
| |
carbs: 80.67g |
|
1880*
|
 1375
|
| Tue 6th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.26g |
| |
carbs: 0.90g |
|
-
|
-
|
| Mon 5th: |
1742 *
|
70%
|
fat: 51.21g |
| |
protein: 132.89g |
| |
carbs: 167.80g |
|
2204*
|
462
|
| Sun 4th: |
1729 *
|
69%
|
fat: 50.77g |
| |
protein: 85.79g |
| |
carbs: 226.63g |
|
1947*
|
218
|
| Sat 3rd: |
1670 *
|
67%
|
fat: 52.49g |
| |
protein: 101.83g |
| |
carbs: 195.87g |
|
1979*
|
309
|
| Fri 2nd: |
2312 *
|
92%
|
fat: 94.03g |
| |
protein: 90.52g |
| |
carbs: 279.42g |
|
1954*
|
 358
|
| Thu 1st: |
1873 *
|
75%
|
fat: 64.71g |
| |
protein: 104.49g |
| |
carbs: 217.64g |
|
1941*
|
68
|
| March 2021 |
| Wed 31st: |
2073 *
|
83%
|
fat: 87.50g |
| |
protein: 107.76g |
| |
carbs: 211.97g |
|
1933*
|
140
|
| Tue 30th: |
1833 *
|
73%
|
fat: 61.84g |
| |
protein: 127.17g |
| |
carbs: 187.24g |
|
1949*
|
116
|
| Mon 29th: |
2205 *
|
88%
|
fat: 67.59g |
| |
protein: 184.73g |
| |
carbs: 205.18g |
|
2189*
|
16
|
| Sun 28th: |
2416 *
|
97%
|
fat: 94.73g |
| |
protein: 87.87g |
| |
carbs: 306.22g |
|
1947*
|
469
|
| Sat 27th: |
3128 *
|
125%
|
fat: 108.18g |
| |
protein: 194.01g |
| |
carbs: 332.52g |
|
1737*
|
1391
|
| Fri 26th: |
1767 *
|
71%
|
fat: 65.92g |
| |
protein: 179.30g |
| |
carbs: 92.90g |
|
1954*
|
187
|
| Thu 25th: |
1767 *
|
71%
|
fat: 65.92g |
| |
protein: 179.30g |
| |
carbs: 92.90g |
|
1947*
|
180
|
| Wed 24th: |
3246 *
|
130%
|
fat: 106.48g |
| |
protein: 200.01g |
| |
carbs: 359.50g |
|
2197*
|
1049
|
| Tue 23rd: |
2228 *
|
89%
|
fat: 67.68g |
| |
protein: 185.01g |
| |
carbs: 211.02g |
|
1936*
|
292
|
| Mon 22nd: |
1767 *
|
71%
|
fat: 65.92g |
| |
protein: 179.30g |
| |
carbs: 92.90g |
|
1943*
|
176
|
| Sun 21st: |
2460 *
|
98%
|
fat: 115.80g |
| |
protein: 150.82g |
| |
carbs: 201.79g |
|
1943*
|
517
|
| Sat 20th: |
1640 *
|
66%
|
fat: 63.42g |
| |
protein: 154.23g |
| |
carbs: 94.02g |
|
1984*
|
344
|
| Fri 19th: |
1281 *
|
51%
|
fat: 48.15g |
| |
protein: 80.98g |
| |
carbs: 129.72g |
|
1941*
|
660
|
