| April 2021 |
| Mon 12th: |
1302 *
|
69%
|
fat: 65.10g |
| |
protein: 135.02g |
| |
carbs: 56.08g |
|
-
|
-
|
| Sun 11th: |
1294 *
|
68%
|
fat: 38.80g |
| |
protein: 61.49g |
| |
carbs: 182.91g |
|
-
|
-
|
| Sat 10th: |
1705 *
|
90%
|
fat: 80.60g |
| |
protein: 125.66g |
| |
carbs: 135.84g |
|
-
|
-
|
| Fri 9th: |
1571 *
|
83%
|
fat: 72.84g |
| |
protein: 131.59g |
| |
carbs: 109.94g |
|
-
|
-
|
| Thu 8th: |
1234 *
|
65%
|
fat: 66.08g |
| |
protein: 122.97g |
| |
carbs: 56.41g |
|
-
|
-
|
| Wed 7th: |
1405 *
|
74%
|
fat: 58.49g |
| |
protein: 132.75g |
| |
carbs: 97.69g |
|
-
|
-
|
| Tue 6th: |
1583 *
|
83%
|
fat: 69.33g |
| |
protein: 143.45g |
| |
carbs: 104.51g |
|
-
|
-
|
| Mon 5th: |
1306 *
|
69%
|
fat: 65.39g |
| |
protein: 133.36g |
| |
carbs: 67.42g |
|
1664*
|
 358
|
| Sun 4th: |
1079 *
|
57%
|
fat: 53.29g |
| |
protein: 66.76g |
| |
carbs: 94.62g |
|
-
|
-
|
| Sat 3rd: |
1432 *
|
75%
|
fat: 64.61g |
| |
protein: 137.25g |
| |
carbs: 76.68g |
|
-
|
-
|
| Thu 1st: |
1161 *
|
61%
|
fat: 25.27g |
| |
protein: 110.07g |
| |
carbs: 130.44g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1502 *
|
79%
|
fat: 59.70g |
| |
protein: 119.72g |
| |
carbs: 121.01g |
|
-
|
-
|
| Tue 30th: |
1312 *
|
69%
|
fat: 68.67g |
| |
protein: 112.05g |
| |
carbs: 79.94g |
|
-
|
-
|
| Mon 29th: |
1400 *
|
74%
|
fat: 65.31g |
| |
protein: 117.58g |
| |
carbs: 106.49g |
|
-
|
-
|
| Sun 28th: |
1218 *
|
64%
|
fat: 36.39g |
| |
protein: 81.43g |
| |
carbs: 149.47g |
|
-
|
-
|
| Sat 27th: |
703 *
|
37%
|
fat: 36.00g |
| |
protein: 79.33g |
| |
carbs: 28.58g |
|
-
|
-
|
| Thu 25th: |
1492 *
|
79%
|
fat: 73.91g |
| |
protein: 102.59g |
| |
carbs: 111.71g |
|
-
|
-
|
| Wed 24th: |
1180 *
|
62%
|
fat: 78.83g |
| |
protein: 42.24g |
| |
carbs: 86.93g |
|
-
|
-
|
| Tue 23rd: |
1720 *
|
91%
|
fat: 99.55g |
| |
protein: 112.99g |
| |
carbs: 119.76g |
|
2109*
|
389
|
| Mon 22nd: |
1526 *
|
94%
|
fat: 84.31g |
| |
protein: 108.94g |
| |
carbs: 110.93g |
|
-
|
-
|
