| February 2017 |
| Mon 13th: |
1381 *
|
73%
|
fat: 79.09g |
| |
protein: 101.25g |
| |
carbs: 75.86g |
|
-
|
-
|
| Sun 12th: |
588 *
|
31%
|
fat: 36.44g |
| |
protein: 50.77g |
| |
carbs: 16.94g |
|
-
|
-
|
| Sat 11th: |
544 *
|
29%
|
fat: 45.30g |
| |
protein: 30.12g |
| |
carbs: 1.96g |
|
-
|
-
|
| Fri 10th: |
1177 *
|
62%
|
fat: 51.43g |
| |
protein: 109.95g |
| |
carbs: 63.42g |
|
-
|
-
|
| Thu 9th: |
1759 *
|
93%
|
fat: 117.61g |
| |
protein: 132.32g |
| |
carbs: 41.55g |
|
-
|
-
|
| Wed 8th: |
1718
|
90%
|
fat: 119.38g |
| |
protein: 106.96g |
| |
carbs: 55.06g |
|
-
|
-
|
| Tue 7th: |
1233 *
|
65%
|
fat: 53.19g |
| |
protein: 95.01g |
| |
carbs: 102.25g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
1001 *
|
53%
|
fat: 38.27g |
| |
protein: 108.33g |
| |
carbs: 56.35g |
|
-
|
-
|
| Thu 7th: |
1517 *
|
80%
|
fat: 80.36g |
| |
protein: 124.87g |
| |
carbs: 84.79g |
|
3408*
|
 1891
|
| Wed 6th: |
1629 *
|
86%
|
fat: 99.77g |
| |
protein: 114.87g |
| |
carbs: 80.09g |
|
3511*
|
1882
|
| Tue 5th: |
1709 *
|
90%
|
fat: 112.39g |
| |
protein: 123.40g |
| |
carbs: 64.32g |
|
3173*
|
1464
|
| Mon 4th: |
1620
|
85%
|
fat: 80.17g |
| |
protein: 153.43g |
| |
carbs: 88.10g |
|
3266*
|
1646
|
| Sat 2nd: |
1138 *
|
60%
|
fat: 58.34g |
| |
protein: 104.70g |
| |
carbs: 47.85g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
261 *
|
14%
|
fat: 19.34g |
| |
protein: 19.64g |
| |
carbs: 1.13g |
|
-
|
-
|
| Thu 17th: |
440 *
|
23%
|
fat: 7.88g |
| |
protein: 30.15g |
| |
carbs: 65.55g |
|
-
|
-
|
| Wed 16th: |
1186 *
|
62%
|
fat: 54.64g |
| |
protein: 93.06g |
| |
carbs: 82.63g |
|
-
|
-
|
| Tue 15th: |
1602 *
|
84%
|
fat: 109.02g |
| |
protein: 108.13g |
| |
carbs: 56.03g |
|
-
|
-
|
| Mon 14th: |
1153 *
|
61%
|
fat: 74.61g |
| |
protein: 75.74g |
| |
carbs: 56.38g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
568 *
|
30%
|
fat: 10.04g |
| |
protein: 55.95g |
| |
carbs: 66.87g |
|
-
|
-
|
| Mon 29th: |
927 *
|
49%
|
fat: 19.12g |
| |
protein: 72.65g |
| |
carbs: 126.01g |
|
3363*
|
2436
|
