afinasari's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 524kcal (Fat: 17.67g, Protein: 34.46g, Carbs: 57.92g)
Monthly Total: Exercise: 0kcal   Food: 2096kcal (Fat: 70.68g, Protein: 137.86g, Carbs: 231.66g)

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Daily Average Calorie Info

40%
of RDI*
(524 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (30%)
 
Protein (26%)
* Based on afinasari's RDI of 1300 calories (25 Jan 22)
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