| March 2024 |
| Tue 19th: |
1190 *
|
92%
|
fat: 45.90g |
| |
protein: 59.56g |
| |
carbs: 130.87g |
|
-
|
-
|
| Mon 18th: |
1048 *
|
81%
|
fat: 32.20g |
| |
protein: 73.87g |
| |
carbs: 128.07g |
|
-
|
-
|
| Sat 16th: |
537 *
|
41%
|
fat: 20.93g |
| |
protein: 50.41g |
| |
carbs: 35.50g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
218 *
|
17%
|
fat: 7.04g |
| |
protein: 8.90g |
| |
carbs: 28.33g |
|
-
|
-
|
| Mon 5th: |
974 *
|
75%
|
fat: 29.84g |
| |
protein: 43.92g |
| |
carbs: 132.53g |
|
-
|
-
|
| Fri 2nd: |
470 *
|
36%
|
fat: 23.83g |
| |
protein: 39.60g |
| |
carbs: 24.75g |
|
-
|
-
|
| Thu 1st: |
1114 *
|
86%
|
fat: 48.61g |
| |
protein: 90.60g |
| |
carbs: 75.26g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
945 *
|
73%
|
fat: 28.93g |
| |
protein: 78.37g |
| |
carbs: 90.30g |
|
-
|
-
|
| Tue 30th: |
1172 *
|
90%
|
fat: 51.01g |
| |
protein: 62.48g |
| |
carbs: 115.91g |
|
-
|
-
|
| Mon 29th: |
1084 *
|
83%
|
fat: 40.16g |
| |
protein: 71.91g |
| |
carbs: 108.15g |
|
-
|
-
|
| Sun 28th: |
717 *
|
55%
|
fat: 24.00g |
| |
protein: 31.92g |
| |
carbs: 94.29g |
|
-
|
-
|
| Sat 27th: |
2027 *
|
156%
|
fat: 77.52g |
| |
protein: 89.87g |
| |
carbs: 240.77g |
|
-
|
-
|
| Fri 26th: |
745 *
|
57%
|
fat: 30.26g |
| |
protein: 48.90g |
| |
carbs: 68.92g |
|
-
|
-
|
| Thu 25th: |
1338 *
|
103%
|
fat: 57.85g |
| |
protein: 56.91g |
| |
carbs: 144.49g |
|
-
|
-
|
| Wed 24th: |
1065 *
|
82%
|
fat: 39.28g |
| |
protein: 83.07g |
| |
carbs: 96.74g |
|
-
|
-
|
| Tue 23rd: |
1468 *
|
113%
|
fat: 53.90g |
| |
protein: 116.54g |
| |
carbs: 137.16g |
|
-
|
-
|
| Mon 22nd: |
1457 *
|
112%
|
fat: 56.90g |
| |
protein: 63.94g |
| |
carbs: 177.82g |
|
2804*
|
 1347
|
| April 2023 |
| Sat 1st: |
968 *
|
74%
|
fat: 42.27g |
| |
protein: 57.56g |
| |
carbs: 86.22g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
504 *
|
39%
|
fat: 20.21g |
| |
protein: 30.00g |
| |
carbs: 52.92g |
|
-
|
-
|
| Wed 29th: |
1491 *
|
115%
|
fat: 72.86g |
| |
protein: 70.08g |
| |
carbs: 137.73g |
|
-
|
-
|
