nadataufiks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 10th: 1497 * 125%
fat: 127.92g
|
protein: 84.00g
|
carbs: 13.10g
- -
Thu 6th: 780 * 65%
fat: 79.00g
|
protein: 20.00g
|
carbs: 5.00g
- -
May 2024
Sun 5th: 960 * 80%
fat: 90.00g
|
protein: 36.00g
|
carbs: 12.00g
- -
April 2024
Sun 21st: 400 * 33%
fat: 27.00g
|
protein: 24.00g
|
carbs: 16.00g
- -
March 2024
August 2023
Wed 30th: 1260 * 105%
fat: 120.00g
|
protein: 3.00g
|
carbs: 42.00g
- -
April 2023
Mon 3rd: 860 * 72%
fat: 72.40g
|
protein: 1.60g
|
carbs: 58.00g
- -
March 2023
Mon 27th: 307 * 26%
fat: 26.36g
|
protein: 16.79g
|
carbs: 0.00g
- -
February 2023
Thu 16th: 290 * 24%
fat: 33.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Wed 1st: 337 * 28%
fat: 36.04g
|
protein: 0.18g
|
carbs: 4.52g
- -
January 2023
Sat 21st: 522 * 44%
fat: 55.80g
|
protein: 0.30g
|
carbs: 6.00g
- -
Tue 17th: 675 * 56%
fat: 68.64g
|
protein: 4.82g
|
carbs: 4.69g
- -
Mon 16th: 806 * 67%
fat: 72.63g
|
protein: 36.98g
|
carbs: 0.42g
- -
Sat 14th: 759 * 63%
fat: 75.50g
|
protein: 15.70g
|
carbs: 6.10g
- -
Fri 13th: 1242 * 104%
fat: 99.25g
|
protein: 26.55g
|
carbs: 30.60g
- -
Thu 12th: 1563 * 130%
fat: 135.99g
|
protein: 27.61g
|
carbs: 59.60g
- -
Wed 11th: 1113 * 93%
fat: 95.99g
|
protein: 20.61g
|
carbs: 43.60g
- -
Tue 10th: 1886 * 157%
fat: 148.43g
|
protein: 17.43g
|
carbs: 109.59g
- -
Mon 9th: 728 * 61%
fat: 72.35g
|
protein: 3.00g
|
carbs: 17.60g
- -
Sat 7th: 920 * 77%
fat: 82.00g
|
protein: 5.00g
|
carbs: 40.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.