| February 2024 |
| Tue 13th: |
893 *
|
69%
|
fat: 22.58g |
| |
protein: 60.19g |
| |
carbs: 112.47g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
582 *
|
45%
|
fat: 25.75g |
| |
protein: 19.98g |
| |
carbs: 66.36g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
379 *
|
29%
|
fat: 8.70g |
| |
protein: 34.80g |
| |
carbs: 39.38g |
|
-
|
-
|
| Fri 15th: |
791 *
|
61%
|
fat: 27.62g |
| |
protein: 76.27g |
| |
carbs: 61.85g |
|
-
|
-
|
| Thu 14th: |
832 *
|
64%
|
fat: 28.00g |
| |
protein: 58.12g |
| |
carbs: 84.31g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
232 *
|
18%
|
fat: 5.12g |
| |
protein: 28.63g |
| |
carbs: 16.77g |
|
-
|
-
|
| Fri 3rd: |
834 *
|
64%
|
fat: 37.54g |
| |
protein: 37.78g |
| |
carbs: 87.60g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
1020 *
|
78%
|
fat: 39.27g |
| |
protein: 20.99g |
| |
carbs: 143.96g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
894 *
|
69%
|
fat: 33.13g |
| |
protein: 59.53g |
| |
carbs: 97.20g |
|
-
|
-
|
| Wed 12th: |
731 *
|
56%
|
fat: 23.29g |
| |
protein: 61.53g |
| |
carbs: 72.95g |
|
-
|
-
|
| Fri 7th: |
768 *
|
59%
|
fat: 25.42g |
| |
protein: 40.80g |
| |
carbs: 92.83g |
|
-
|
-
|
| Thu 6th: |
952 *
|
73%
|
fat: 39.18g |
| |
protein: 34.60g |
| |
carbs: 116.61g |
|
-
|
-
|
| Wed 5th: |
671 *
|
52%
|
fat: 34.90g |
| |
protein: 25.31g |
| |
carbs: 67.36g |
|
-
|
-
|
| Tue 4th: |
850 *
|
65%
|
fat: 38.20g |
| |
protein: 42.53g |
| |
carbs: 88.62g |
|
-
|
-
|
| Mon 3rd: |
578 *
|
44%
|
fat: 10.85g |
| |
protein: 27.93g |
| |
carbs: 93.31g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
474 *
|
36%
|
fat: 12.17g |
| |
protein: 24.89g |
| |
carbs: 67.83g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
722 *
|
56%
|
fat: 6.35g |
| |
protein: 62.58g |
| |
carbs: 100.85g |
|
-
|
-
|
| December 2022 |
| Thu 29th: |
499 *
|
38%
|
fat: 12.46g |
| |
protein: 49.82g |
| |
carbs: 47.07g |
|
-
|
-
|
| October 2022 |
| Sat 29th: |
739 *
|
57%
|
fat: 29.72g |
| |
protein: 55.20g |
| |
carbs: 64.16g |
|
-
|
-
|
| Fri 28th: |
550 *
|
42%
|
fat: 1.47g |
| |
protein: 85.96g |
| |
carbs: 50.07g |
|
-
|
-
|
