| May 2024 |
| Thu 23rd: |
441 *
|
29%
|
fat: 8.93g |
| |
protein: 29.38g |
| |
carbs: 26.10g |
|
-
|
-
|
| Tue 21st: |
1144 *
|
76%
|
fat: 45.06g |
| |
protein: 85.24g |
| |
carbs: 70.42g |
|
-
|
-
|
| Mon 20th: |
1214 *
|
80%
|
fat: 58.59g |
| |
protein: 94.51g |
| |
carbs: 86.79g |
|
-
|
-
|
| Sat 18th: |
150 *
|
10%
|
fat: 1.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 17th: |
1522 *
|
101%
|
fat: 48.89g |
| |
protein: 119.88g |
| |
carbs: 155.48g |
|
-
|
-
|
| Wed 15th: |
1195 *
|
79%
|
fat: 41.96g |
| |
protein: 96.97g |
| |
carbs: 102.67g |
|
-
|
-
|
| Tue 14th: |
662 *
|
44%
|
fat: 21.16g |
| |
protein: 46.93g |
| |
carbs: 70.86g |
|
-
|
-
|
| Mon 13th: |
1316 *
|
87%
|
fat: 39.20g |
| |
protein: 114.93g |
| |
carbs: 138.45g |
|
-
|
-
|
| Thu 9th: |
810 *
|
54%
|
fat: 19.49g |
| |
protein: 77.46g |
| |
carbs: 84.08g |
|
-
|
-
|
| Wed 8th: |
1312 *
|
87%
|
fat: 32.71g |
| |
protein: 108.50g |
| |
carbs: 149.84g |
|
-
|
-
|
| Tue 7th: |
1386 *
|
92%
|
fat: 27.99g |
| |
protein: 154.04g |
| |
carbs: 132.00g |
|
-
|
-
|
| Mon 6th: |
1128 *
|
75%
|
fat: 34.72g |
| |
protein: 115.05g |
| |
carbs: 92.50g |
|
-
|
-
|
| Sun 5th: |
711 *
|
47%
|
fat: 20.48g |
| |
protein: 52.27g |
| |
carbs: 109.81g |
|
-
|
-
|
| Wed 1st: |
130 *
|
9%
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1052 *
|
69%
|
fat: 29.35g |
| |
protein: 110.60g |
| |
carbs: 93.85g |
|
-
|
-
|
| Sun 28th: |
645 *
|
43%
|
fat: 27.23g |
| |
protein: 44.22g |
| |
carbs: 52.83g |
|
-
|
-
|
| Thu 25th: |
1351 *
|
89%
|
fat: 53.46g |
| |
protein: 106.77g |
| |
carbs: 135.60g |
|
-
|
-
|
| Tue 23rd: |
1572 *
|
104%
|
fat: 63.79g |
| |
protein: 107.16g |
| |
carbs: 151.27g |
|
-
|
-
|
| Mon 22nd: |
1202 *
|
79%
|
fat: 31.11g |
| |
protein: 95.94g |
| |
carbs: 146.04g |
|
-
|
-
|
| Sun 21st: |
365 *
|
24%
|
fat: 11.45g |
| |
protein: 26.07g |
| |
carbs: 39.98g |
|
-
|
-
|
