| May 2022 |
| Wed 4th: |
1764 *
|
55%
|
fat: 148.04g |
| |
protein: 87.24g |
| |
carbs: 16.02g |
|
-
|
-
|
| April 2022 |
| Sun 24th: |
1765 *
|
55%
|
fat: 150.09g |
| |
protein: 90.57g |
| |
carbs: 14.19g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
1715 *
|
54%
|
fat: 148.09g |
| |
protein: 94.57g |
| |
carbs: 0.19g |
|
4171*
|
 2456
|
| Sun 27th: |
2355 *
|
74%
|
fat: 203.09g |
| |
protein: 73.57g |
| |
carbs: 59.19g |
|
4171*
|
1816
|
| Sat 26th: |
3055 *
|
95%
|
fat: 271.09g |
| |
protein: 139.57g |
| |
carbs: 31.19g |
|
5311*
|
2256
|
| Fri 25th: |
105 *
|
3%
|
fat: 12.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Thu 24th: |
1902 *
|
59%
|
fat: 159.01g |
| |
protein: 70.53g |
| |
carbs: 54.03g |
|
4171*
|
2269
|
| Wed 23rd: |
2727 *
|
85%
|
fat: 234.16g |
| |
protein: 123.05g |
| |
carbs: 33.22g |
|
4171*
|
1444
|
| Tue 22nd: |
1932 *
|
60%
|
fat: 163.97g |
| |
protein: 93.45g |
| |
carbs: 68.63g |
|
4171*
|
2239
|
| Mon 21st: |
615 *
|
19%
|
fat: 54.09g |
| |
protein: 15.57g |
| |
carbs: 21.19g |
|
4171*
|
3556
|
| Mon 14th: |
1905 *
|
60%
|
fat: 141.09g |
| |
protein: 124.57g |
| |
carbs: 26.19g |
|
4171*
|
2266
|
| December 2021 |
| Thu 2nd: |
2034 *
|
64%
|
fat: 164.76g |
| |
protein: 124.20g |
| |
carbs: 4.68g |
|
4194*
|
2160
|
| Wed 1st: |
1560 *
|
49%
|
fat: 132.88g |
| |
protein: 83.04g |
| |
carbs: 3.14g |
|
4094*
|
2534
|
| October 2021 |
| Fri 29th: |
809 *
|
25%
|
fat: 74.13g |
| |
protein: 24.81g |
| |
carbs: 6.21g |
|
-
|
-
|
| Thu 28th: |
3629 *
|
113%
|
fat: 315.04g |
| |
protein: 149.68g |
| |
carbs: 39.37g |
|
-
|
-
|
| Wed 27th: |
3493 *
|
109%
|
fat: 281.38g |
| |
protein: 165.45g |
| |
carbs: 50.61g |
|
4094*
|
601
|
| Tue 26th: |
1669 *
|
52%
|
fat: 143.04g |
| |
protein: 73.68g |
| |
carbs: 7.37g |
|
4094*
|
2425
|
| Mon 25th: |
3032 *
|
95%
|
fat: 256.74g |
| |
protein: 135.53g |
| |
carbs: 35.62g |
|
3927*
|
895
|
| Sun 24th: |
2960 *
|
92%
|
fat: 191.91g |
| |
protein: 120.87g |
| |
carbs: 207.16g |
|
-
|
-
|
| Sat 23rd: |
1387 *
|
43%
|
fat: 90.48g |
| |
protein: 106.48g |
| |
carbs: 35.37g |
|
4494*
|
3107
|
