| June 2024 |
| Sat 15th: |
1121 *
|
66%
|
fat: 29.79g |
| |
protein: 49.60g |
| |
carbs: 175.68g |
|
-
|
-
|
| Thu 13th: |
860 *
|
51%
|
fat: 16.04g |
| |
protein: 52.73g |
| |
carbs: 133.48g |
|
-
|
-
|
| Wed 12th: |
1027 *
|
60%
|
fat: 30.22g |
| |
protein: 86.02g |
| |
carbs: 101.61g |
|
-
|
-
|
| Tue 11th: |
976 *
|
57%
|
fat: 33.11g |
| |
protein: 60.05g |
| |
carbs: 110.77g |
|
-
|
-
|
| Mon 10th: |
495 *
|
29%
|
fat: 6.42g |
| |
protein: 49.00g |
| |
carbs: 61.75g |
|
-
|
-
|
| Sun 9th: |
879 *
|
52%
|
fat: 38.54g |
| |
protein: 46.16g |
| |
carbs: 88.85g |
|
-
|
-
|
| Sat 8th: |
1306 *
|
77%
|
fat: 44.97g |
| |
protein: 41.40g |
| |
carbs: 186.44g |
|
-
|
-
|
| Thu 6th: |
1162 *
|
68%
|
fat: 39.35g |
| |
protein: 74.97g |
| |
carbs: 132.04g |
|
-
|
-
|
| Wed 5th: |
722 *
|
42%
|
fat: 30.41g |
| |
protein: 62.91g |
| |
carbs: 48.95g |
|
-
|
-
|
| Mon 3rd: |
934 *
|
55%
|
fat: 42.19g |
| |
protein: 69.35g |
| |
carbs: 76.09g |
|
-
|
-
|
| Sun 2nd: |
918 *
|
54%
|
fat: 31.97g |
| |
protein: 54.56g |
| |
carbs: 109.41g |
|
-
|
-
|
| Sat 1st: |
998 *
|
59%
|
fat: 40.33g |
| |
protein: 75.78g |
| |
carbs: 91.92g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
814 *
|
48%
|
fat: 24.60g |
| |
protein: 97.67g |
| |
carbs: 49.31g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
930 *
|
55%
|
fat: 17.03g |
| |
protein: 75.34g |
| |
carbs: 119.21g |
|
-
|
-
|
| Sun 4th: |
1121 *
|
66%
|
fat: 26.66g |
| |
protein: 59.39g |
| |
carbs: 166.87g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1286 *
|
76%
|
fat: 22.29g |
| |
protein: 85.61g |
| |
carbs: 192.35g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
257 *
|
15%
|
fat: 12.95g |
| |
protein: 27.20g |
| |
carbs: 6.77g |
|
-
|
-
|
| Wed 3rd: |
1058 *
|
62%
|
fat: 32.31g |
| |
protein: 39.87g |
| |
carbs: 158.58g |
|
-
|
-
|
| Tue 2nd: |
992 *
|
58%
|
fat: 33.85g |
| |
protein: 39.51g |
| |
carbs: 130.20g |
|
-
|
-
|
| Mon 1st: |
1117 *
|
66%
|
fat: 22.08g |
| |
protein: 93.10g |
| |
carbs: 139.82g |
|
-
|
-
|
