| May 2015 |
| Wed 13th: |
861 *
|
57%
|
fat: 36.50g |
| |
protein: 37.93g |
| |
carbs: 95.59g |
|
-
|
-
|
| Tue 12th: |
310 *
|
21%
|
fat: 6.00g |
| |
protein: 24.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 11th: |
1423 *
|
95%
|
fat: 35.04g |
| |
protein: 65.25g |
| |
carbs: 217.43g |
|
-
|
-
|
| Sun 10th: |
760 *
|
51%
|
fat: 27.50g |
| |
protein: 41.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sat 9th: |
690 *
|
46%
|
fat: 36.90g |
| |
protein: 47.74g |
| |
carbs: 39.71g |
|
-
|
-
|
| Fri 8th: |
858 *
|
57%
|
fat: 19.43g |
| |
protein: 35.95g |
| |
carbs: 139.86g |
|
-
|
-
|
| Thu 7th: |
1424 *
|
95%
|
fat: 58.14g |
| |
protein: 58.74g |
| |
carbs: 177.99g |
|
-
|
-
|
| Wed 6th: |
1239 *
|
83%
|
fat: 21.84g |
| |
protein: 64.62g |
| |
carbs: 159.53g |
|
-
|
-
|
| Tue 5th: |
1218 *
|
81%
|
fat: 45.68g |
| |
protein: 59.20g |
| |
carbs: 119.56g |
|
-
|
-
|
| Mon 4th: |
1285 *
|
86%
|
fat: 34.00g |
| |
protein: 49.93g |
| |
carbs: 205.03g |
|
-
|
-
|
| March 2015 |
| Tue 3rd: |
499 *
|
33%
|
fat: 16.60g |
| |
protein: 62.55g |
| |
carbs: 30.44g |
|
-
|
-
|
| December 2014 |
| Sun 7th: |
1847 *
|
123%
|
fat: 49.13g |
| |
protein: 106.99g |
| |
carbs: 253.37g |
|
-
|
-
|
| Thu 4th: |
1167 *
|
78%
|
fat: 22.40g |
| |
protein: 115.52g |
| |
carbs: 137.64g |
|
-
|
-
|
| Wed 3rd: |
1184 *
|
79%
|
fat: 34.28g |
| |
protein: 68.06g |
| |
carbs: 155.49g |
|
-
|
-
|
| Tue 2nd: |
1196 *
|
80%
|
fat: 38.12g |
| |
protein: 131.90g |
| |
carbs: 88.51g |
|
-
|
-
|
| November 2014 |
| Thu 27th: |
100 *
|
7%
|
fat: 1.50g |
| |
protein: 16.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| October 2014 |
| Sun 12th: |
405 *
|
27%
|
fat: 4.89g |
| |
protein: 18.04g |
| |
carbs: 74.70g |
|
-
|
-
|
| Fri 10th: |
865 *
|
58%
|
fat: 14.31g |
| |
protein: 69.82g |
| |
carbs: 115.93g |
|
-
|
-
|
| Thu 9th: |
751 *
|
50%
|
fat: 20.67g |
| |
protein: 66.70g |
| |
carbs: 80.96g |
|
-
|
-
|
| Wed 8th: |
289 *
|
19%
|
fat: 4.50g |
| |
protein: 15.94g |
| |
carbs: 45.20g |
|
-
|
-
|
