| June 2021 |
| Tue 22nd: |
841 *
|
25%
|
fat: 21.54g |
| |
protein: 28.75g |
| |
carbs: 137.59g |
|
1826*
|
 985
|
| August 2020 |
| Sat 8th: |
990 *
|
40%
|
fat: 38.62g |
| |
protein: 41.80g |
| |
carbs: 123.58g |
|
-
|
-
|
| July 2020 |
| Fri 17th: |
1016 *
|
41%
|
fat: 22.34g |
| |
protein: 26.92g |
| |
carbs: 177.89g |
|
-
|
-
|
| Thu 16th: |
374 *
|
15%
|
fat: 10.48g |
| |
protein: 14.75g |
| |
carbs: 54.99g |
|
-
|
-
|
| Wed 15th: |
1572 *
|
63%
|
fat: 66.86g |
| |
protein: 39.84g |
| |
carbs: 212.93g |
|
-
|
-
|
| Tue 14th: |
1634 *
|
65%
|
fat: 65.41g |
| |
protein: 29.82g |
| |
carbs: 231.12g |
|
-
|
-
|
| Mon 13th: |
797 *
|
32%
|
fat: 28.21g |
| |
protein: 20.05g |
| |
carbs: 117.69g |
|
-
|
-
|
| Sun 5th: |
1346 *
|
54%
|
fat: 51.67g |
| |
protein: 38.96g |
| |
carbs: 183.87g |
|
2158*
|
812
|
| Sat 4th: |
1454 *
|
58%
|
fat: 49.60g |
| |
protein: 44.98g |
| |
carbs: 208.99g |
|
1858*
|
404
|
| Thu 2nd: |
1123 *
|
45%
|
fat: 28.35g |
| |
protein: 34.33g |
| |
carbs: 196.65g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
677 *
|
27%
|
fat: 13.27g |
| |
protein: 21.96g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sat 27th: |
1224 *
|
49%
|
fat: 22.99g |
| |
protein: 29.61g |
| |
carbs: 225.37g |
|
1858
|
634
|
| Fri 26th: |
1825
|
73%
|
fat: 66.73g |
| |
protein: 41.29g |
| |
carbs: 262.93g |
|
2036
|
211
|
| Thu 25th: |
1060 *
|
42%
|
fat: 24.89g |
| |
protein: 30.01g |
| |
carbs: 180.47g |
|
1858
|
798
|
| Wed 24th: |
1703 *
|
68%
|
fat: 74.17g |
| |
protein: 53.36g |
| |
carbs: 209.37g |
|
2036
|
333
|
| Tue 23rd: |
960 *
|
38%
|
fat: 29.34g |
| |
protein: 24.77g |
| |
carbs: 145.34g |
|
1858
|
898
|
| Sat 20th: |
812 *
|
32%
|
fat: 24.11g |
| |
protein: 21.17g |
| |
carbs: 126.54g |
|
1858
|
1046
|
| Fri 19th: |
854 *
|
34%
|
fat: 19.37g |
| |
protein: 40.71g |
| |
carbs: 126.08g |
|
-
|
-
|
| Tue 16th: |
2173 *
|
87%
|
fat: 65.25g |
| |
protein: 59.87g |
| |
carbs: 339.12g |
|
1858*
|
 315
|
| Mon 15th: |
1183 *
|
47%
|
fat: 36.09g |
| |
protein: 38.13g |
| |
carbs: 182.03g |
|
2036
|
853
|
