Daily Average: |
Exercise: 0kcal |
|
Food: 962kcal |
(Fat: 27.27g, Protein: 81.82g, Carbs: 94.80g) |
Monthly Total: |
Exercise: 0kcal |
|
Food: 1924kcal |
(Fat: 54.54g, Protein: 163.63g, Carbs: 189.60g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
67%
|
of RDI*
(962 calories)
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (26%)
Protein (34%)
|
|
* Based on Gigiteong's RDI of 1445 calories (11 May 24)
|