Gigiteong's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 962kcal (Fat: 27.27g, Protein: 81.82g, Carbs: 94.80g)
Monthly Total: Exercise: 0kcal   Food: 1924kcal (Fat: 54.54g, Protein: 163.63g, Carbs: 189.60g)

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Daily Average Calorie Info

67%
of RDI*
(962 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (26%)
 
Protein (34%)
* Based on Gigiteong's RDI of 1445 calories (11 May 24)
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