| May 2024 |
| Wed 22nd: |
393 *
|
27%
|
fat: 6.11g |
| |
protein: 44.95g |
| |
carbs: 38.31g |
|
-
|
-
|
| Tue 21st: |
774 *
|
54%
|
fat: 23.02g |
| |
protein: 58.96g |
| |
carbs: 82.60g |
|
-
|
-
|
| Sun 19th: |
558 *
|
39%
|
fat: 10.45g |
| |
protein: 55.50g |
| |
carbs: 60.30g |
|
-
|
-
|
| Sat 18th: |
588 *
|
41%
|
fat: 7.22g |
| |
protein: 58.33g |
| |
carbs: 70.45g |
|
-
|
-
|
| Thu 16th: |
1001 *
|
69%
|
fat: 26.47g |
| |
protein: 80.78g |
| |
carbs: 106.73g |
|
-
|
-
|
| Wed 15th: |
1260 *
|
87%
|
fat: 32.16g |
| |
protein: 112.64g |
| |
carbs: 124.37g |
|
-
|
-
|
| Tue 14th: |
983 *
|
68%
|
fat: 27.86g |
| |
protein: 99.00g |
| |
carbs: 78.07g |
|
-
|
-
|
| Mon 13th: |
1253 *
|
87%
|
fat: 36.71g |
| |
protein: 82.92g |
| |
carbs: 150.93g |
|
-
|
-
|
| Sun 12th: |
374 *
|
26%
|
fat: 12.05g |
| |
protein: 31.68g |
| |
carbs: 34.10g |
|
-
|
-
|
| Sat 11th: |
1325 *
|
92%
|
fat: 37.25g |
| |
protein: 105.68g |
| |
carbs: 144.36g |
|
-
|
-
|
| Thu 9th: |
584 *
|
45%
|
fat: 11.30g |
| |
protein: 61.04g |
| |
carbs: 60.98g |
|
-
|
-
|
| Wed 8th: |
1175 *
|
90%
|
fat: 38.44g |
| |
protein: 100.36g |
| |
carbs: 96.51g |
|
-
|
-
|
| Mon 6th: |
181 *
|
14%
|
fat: 1.50g |
| |
protein: 25.10g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 5th: |
433 *
|
33%
|
fat: 12.55g |
| |
protein: 32.78g |
| |
carbs: 48.39g |
|
-
|
-
|
| Sat 4th: |
857 *
|
66%
|
fat: 27.65g |
| |
protein: 84.54g |
| |
carbs: 70.25g |
|
-
|
-
|
| Fri 3rd: |
431 *
|
33%
|
fat: 12.50g |
| |
protein: 32.50g |
| |
carbs: 48.30g |
|
-
|
-
|
| Thu 2nd: |
1406 *
|
108%
|
fat: 61.38g |
| |
protein: 74.47g |
| |
carbs: 131.47g |
|
-
|
-
|
| Wed 1st: |
978 *
|
75%
|
fat: 30.75g |
| |
protein: 95.10g |
| |
carbs: 84.60g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1180 *
|
91%
|
fat: 49.39g |
| |
protein: 50.88g |
| |
carbs: 129.37g |
|
-
|
-
|
| Mon 29th: |
797 *
|
61%
|
fat: 36.66g |
| |
protein: 62.05g |
| |
carbs: 52.41g |
|
-
|
-
|
