Itsooqeey's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1415kcal (Fat: 57.66g, Protein: 50.58g, Carbs: 170.04g)
Monthly Total: Exercise: 0kcal   Food: 2830kcal (Fat: 115.33g, Protein: 101.16g, Carbs: 340.07g)

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Daily Average Calorie Info

177%
of RDI*
(1415 calories)
177% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (37%)
 
Protein (14%)
* Based on Itsooqeey's RDI of 800 calories (25 Dec 23)
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