| May 2024 |
| Tue 21st: |
198 *
|
25%
|
fat: 6.87g |
| |
protein: 12.72g |
| |
carbs: 21.30g |
|
-
|
-
|
| Mon 20th: |
1116 *
|
140%
|
fat: 33.70g |
| |
protein: 29.07g |
| |
carbs: 149.24g |
|
-
|
-
|
| Sun 19th: |
305 *
|
38%
|
fat: 11.44g |
| |
protein: 8.01g |
| |
carbs: 44.78g |
|
-
|
-
|
| Wed 15th: |
922 *
|
115%
|
fat: 45.04g |
| |
protein: 42.66g |
| |
carbs: 86.66g |
|
-
|
-
|
| Sun 12th: |
755 *
|
94%
|
fat: 31.35g |
| |
protein: 25.65g |
| |
carbs: 99.36g |
|
-
|
-
|
| Sat 11th: |
772 *
|
96%
|
fat: 27.98g |
| |
protein: 42.07g |
| |
carbs: 87.47g |
|
-
|
-
|
| Fri 10th: |
814 *
|
102%
|
fat: 48.26g |
| |
protein: 38.86g |
| |
carbs: 98.77g |
|
-
|
-
|
| Thu 9th: |
546 *
|
68%
|
fat: 23.65g |
| |
protein: 23.52g |
| |
carbs: 63.47g |
|
-
|
-
|
| Tue 7th: |
768 *
|
96%
|
fat: 38.44g |
| |
protein: 39.69g |
| |
carbs: 76.37g |
|
-
|
-
|
| Mon 6th: |
493 *
|
62%
|
fat: 18.45g |
| |
protein: 25.41g |
| |
carbs: 54.86g |
|
-
|
-
|
| Fri 3rd: |
976 *
|
122%
|
fat: 45.68g |
| |
protein: 49.39g |
| |
carbs: 91.20g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
790 *
|
99%
|
fat: 21.91g |
| |
protein: 13.82g |
| |
carbs: 101.20g |
|
-
|
-
|
| Mon 29th: |
781 *
|
98%
|
fat: 26.90g |
| |
protein: 30.11g |
| |
carbs: 94.80g |
|
-
|
-
|
| Sun 28th: |
1370 *
|
171%
|
fat: 45.06g |
| |
protein: 42.53g |
| |
carbs: 200.44g |
|
-
|
-
|
| Sat 27th: |
850 *
|
106%
|
fat: 42.10g |
| |
protein: 31.16g |
| |
carbs: 87.55g |
|
-
|
-
|
| Fri 26th: |
468 *
|
58%
|
fat: 21.51g |
| |
protein: 20.83g |
| |
carbs: 46.71g |
|
-
|
-
|
| Thu 25th: |
773 *
|
97%
|
fat: 29.46g |
| |
protein: 28.82g |
| |
carbs: 104.74g |
|
-
|
-
|
| Wed 24th: |
845 *
|
106%
|
fat: 32.29g |
| |
protein: 46.43g |
| |
carbs: 91.43g |
|
-
|
-
|
| Tue 23rd: |
1111 *
|
139%
|
fat: 50.78g |
| |
protein: 46.57g |
| |
carbs: 121.55g |
|
-
|
-
|
| Mon 22nd: |
940 *
|
118%
|
fat: 34.36g |
| |
protein: 42.95g |
| |
carbs: 108.52g |
|
-
|
-
|
