| April 2024 |
| Sat 6th: |
2097 *
|
84%
|
fat: 50.13g |
| |
protein: 175.89g |
| |
carbs: 224.09g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
776 *
|
31%
|
fat: 6.10g |
| |
protein: 110.45g |
| |
carbs: 69.88g |
|
-
|
-
|
| Mon 25th: |
919 *
|
37%
|
fat: 54.50g |
| |
protein: 53.90g |
| |
carbs: 45.30g |
|
-
|
-
|
| Mon 4th: |
706 *
|
28%
|
fat: 27.12g |
| |
protein: 51.52g |
| |
carbs: 54.48g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
1656 *
|
66%
|
fat: 74.87g |
| |
protein: 179.65g |
| |
carbs: 65.63g |
|
-
|
-
|
| Wed 20th: |
2170 *
|
87%
|
fat: 110.93g |
| |
protein: 189.49g |
| |
carbs: 90.60g |
|
-
|
-
|
| Tue 19th: |
2080 *
|
83%
|
fat: 76.99g |
| |
protein: 92.27g |
| |
carbs: 243.25g |
|
-
|
-
|
| Mon 18th: |
2503 *
|
100%
|
fat: 105.02g |
| |
protein: 207.85g |
| |
carbs: 171.11g |
|
-
|
-
|
| Sun 17th: |
2587 *
|
103%
|
fat: 129.37g |
| |
protein: 196.91g |
| |
carbs: 149.30g |
|
-
|
-
|
| Sat 16th: |
2868 *
|
115%
|
fat: 150.66g |
| |
protein: 146.11g |
| |
carbs: 231.05g |
|
-
|
-
|
| Fri 15th: |
2621 *
|
105%
|
fat: 110.89g |
| |
protein: 202.94g |
| |
carbs: 187.72g |
|
2832*
|
 211
|
| Thu 14th: |
2553 *
|
128%
|
fat: 116.82g |
| |
protein: 212.04g |
| |
carbs: 156.31g |
|
-
|
-
|
| Wed 13th: |
2242 *
|
112%
|
fat: 104.31g |
| |
protein: 198.14g |
| |
carbs: 113.12g |
|
-
|
-
|
| Tue 12th: |
2301 *
|
115%
|
fat: 112.27g |
| |
protein: 223.17g |
| |
carbs: 87.16g |
|
-
|
-
|
| Mon 11th: |
2448 *
|
122%
|
fat: 95.07g |
| |
protein: 253.89g |
| |
carbs: 129.02g |
|
-
|
-
|
| Thu 7th: |
2273 *
|
114%
|
fat: 67.87g |
| |
protein: 205.16g |
| |
carbs: 200.48g |
|
-
|
-
|
| Wed 6th: |
2273 *
|
114%
|
fat: 67.87g |
| |
protein: 205.16g |
| |
carbs: 200.48g |
|
-
|
-
|
| Tue 5th: |
1964 *
|
98%
|
fat: 47.00g |
| |
protein: 174.00g |
| |
carbs: 204.01g |
|
-
|
-
|
| Mon 4th: |
230 *
|
12%
|
fat: 0.00g |
| |
protein: 40.00g |
| |
carbs: 17.50g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1998 *
|
100%
|
fat: 100.69g |
| |
protein: 178.11g |
| |
carbs: 90.17g |
|
-
|
-
|
