olijin_'s Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1975kcal (Fat: 79.27g, Protein: 75.01g, Carbs: 256.12g)
Monthly Total: Exercise: 0kcal   Food: 3950kcal (Fat: 158.54g, Protein: 150.02g, Carbs: 512.23g)

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Daily Average Calorie Info

132%
of RDI*
(1975 calories)
132% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
* Based on olijin_'s RDI of 1500 calories (25 Feb 20)
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