| May 2024 |
| Wed 15th: |
1685 *
|
112%
|
fat: 58.72g |
| |
protein: 57.10g |
| |
carbs: 231.82g |
|
-
|
-
|
| Tue 14th: |
1198 *
|
80%
|
fat: 50.15g |
| |
protein: 48.75g |
| |
carbs: 139.28g |
|
-
|
-
|
| Mon 13th: |
1229 *
|
82%
|
fat: 47.13g |
| |
protein: 66.98g |
| |
carbs: 148.87g |
|
-
|
-
|
| Sun 12th: |
1373 *
|
92%
|
fat: 68.58g |
| |
protein: 57.59g |
| |
carbs: 135.19g |
|
-
|
-
|
| Fri 10th: |
1374 *
|
92%
|
fat: 37.81g |
| |
protein: 69.91g |
| |
carbs: 191.02g |
|
-
|
-
|
| Thu 9th: |
321 *
|
21%
|
fat: 12.11g |
| |
protein: 15.74g |
| |
carbs: 37.54g |
|
-
|
-
|
| Wed 8th: |
1408 *
|
94%
|
fat: 52.13g |
| |
protein: 72.16g |
| |
carbs: 169.80g |
|
-
|
-
|
| Tue 7th: |
1480 *
|
99%
|
fat: 56.55g |
| |
protein: 66.44g |
| |
carbs: 181.23g |
|
-
|
-
|
| Mon 6th: |
2128 *
|
142%
|
fat: 98.68g |
| |
protein: 47.62g |
| |
carbs: 261.69g |
|
-
|
-
|
| Sun 5th: |
694 *
|
46%
|
fat: 28.90g |
| |
protein: 34.33g |
| |
carbs: 75.13g |
|
-
|
-
|
| Sat 4th: |
2638 *
|
176%
|
fat: 83.24g |
| |
protein: 101.54g |
| |
carbs: 232.86g |
|
-
|
-
|
| Fri 3rd: |
1655 *
|
110%
|
fat: 76.67g |
| |
protein: 72.86g |
| |
carbs: 179.14g |
|
-
|
-
|
| Wed 1st: |
2181 *
|
145%
|
fat: 89.45g |
| |
protein: 55.83g |
| |
carbs: 288.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1450 *
|
97%
|
fat: 71.03g |
| |
protein: 53.64g |
| |
carbs: 148.31g |
|
-
|
-
|
| Mon 29th: |
1364 *
|
91%
|
fat: 62.32g |
| |
protein: 63.75g |
| |
carbs: 138.27g |
|
-
|
-
|
| Sun 28th: |
1457 *
|
97%
|
fat: 68.72g |
| |
protein: 53.21g |
| |
carbs: 172.10g |
|
-
|
-
|
| Sat 27th: |
1112 *
|
74%
|
fat: 53.58g |
| |
protein: 39.60g |
| |
carbs: 120.32g |
|
-
|
-
|
| Fri 26th: |
537 *
|
36%
|
fat: 11.19g |
| |
protein: 19.83g |
| |
carbs: 86.40g |
|
-
|
-
|
| Thu 25th: |
1515 *
|
101%
|
fat: 48.42g |
| |
protein: 66.21g |
| |
carbs: 206.52g |
|
-
|
-
|
| Wed 24th: |
1663 *
|
111%
|
fat: 64.84g |
| |
protein: 75.59g |
| |
carbs: 216.99g |
|
-
|
-
|
