| June 2024 |
| Fri 7th: |
200 *
|
10%
|
fat: 2.61g |
| |
protein: 7.80g |
| |
carbs: 35.56g |
|
-
|
-
|
| Thu 6th: |
1946 *
|
97%
|
fat: 77.45g |
| |
protein: 61.39g |
| |
carbs: 247.82g |
|
-
|
-
|
| Wed 5th: |
1780 *
|
89%
|
fat: 59.17g |
| |
protein: 61.48g |
| |
carbs: 248.19g |
|
-
|
-
|
| Tue 4th: |
1932 *
|
97%
|
fat: 64.17g |
| |
protein: 42.42g |
| |
carbs: 293.53g |
|
-
|
-
|
| Mon 3rd: |
1957 *
|
98%
|
fat: 61.41g |
| |
protein: 53.26g |
| |
carbs: 294.56g |
|
-
|
-
|
| Sun 2nd: |
1521 *
|
76%
|
fat: 58.25g |
| |
protein: 68.78g |
| |
carbs: 179.83g |
|
-
|
-
|
| Sat 1st: |
2058 *
|
103%
|
fat: 64.60g |
| |
protein: 94.59g |
| |
carbs: 269.50g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1829 *
|
91%
|
fat: 67.87g |
| |
protein: 57.78g |
| |
carbs: 238.10g |
|
-
|
-
|
| Thu 30th: |
1290 *
|
64%
|
fat: 56.95g |
| |
protein: 51.93g |
| |
carbs: 140.73g |
|
-
|
-
|
| Wed 29th: |
1587 *
|
79%
|
fat: 47.60g |
| |
protein: 65.44g |
| |
carbs: 217.30g |
|
-
|
-
|
| Tue 28th: |
1822 *
|
91%
|
fat: 46.30g |
| |
protein: 100.73g |
| |
carbs: 244.75g |
|
-
|
-
|
| Mon 27th: |
1766 *
|
88%
|
fat: 47.58g |
| |
protein: 69.29g |
| |
carbs: 259.22g |
|
-
|
-
|
| Sun 26th: |
1815 *
|
91%
|
fat: 56.96g |
| |
protein: 62.38g |
| |
carbs: 256.32g |
|
-
|
-
|
| Sat 25th: |
2073 *
|
104%
|
fat: 78.15g |
| |
protein: 75.31g |
| |
carbs: 265.67g |
|
-
|
-
|
| Fri 24th: |
1812 *
|
91%
|
fat: 59.56g |
| |
protein: 55.75g |
| |
carbs: 259.26g |
|
-
|
-
|
| Thu 23rd: |
1712 *
|
86%
|
fat: 48.45g |
| |
protein: 51.54g |
| |
carbs: 261.59g |
|
-
|
-
|
| Wed 22nd: |
1804 *
|
90%
|
fat: 67.97g |
| |
protein: 45.68g |
| |
carbs: 243.50g |
|
-
|
-
|
| Tue 21st: |
1677 *
|
84%
|
fat: 62.80g |
| |
protein: 63.70g |
| |
carbs: 206.10g |
|
-
|
-
|
| Mon 20th: |
1548 *
|
77%
|
fat: 61.01g |
| |
protein: 39.95g |
| |
carbs: 203.61g |
|
1703*
|
 155
|
| Sun 19th: |
1614 *
|
81%
|
fat: 52.74g |
| |
protein: 45.95g |
| |
carbs: 237.51g |
|
1253*
|
 361
|
