| May 2024 |
| Thu 16th: |
1078 *
|
57%
|
fat: 63.21g |
| |
protein: 19.53g |
| |
carbs: 115.37g |
|
-
|
-
|
| April 2024 |
| Tue 2nd: |
240 *
|
13%
|
fat: 2.00g |
| |
protein: 48.00g |
| |
carbs: 8.00g |
|
2098*
|
 1858
|
| March 2024 |
| Thu 14th: |
240 *
|
13%
|
fat: 2.50g |
| |
protein: 44.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 4th: |
33 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.40g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
1375 *
|
72%
|
fat: 53.78g |
| |
protein: 118.36g |
| |
carbs: 96.81g |
|
2530*
|
1155
|
| Tue 13th: |
1996 *
|
105%
|
fat: 74.01g |
| |
protein: 74.84g |
| |
carbs: 250.19g |
|
-
|
-
|
| Mon 12th: |
1996 *
|
105%
|
fat: 74.01g |
| |
protein: 74.84g |
| |
carbs: 250.19g |
|
-
|
-
|
| Sun 11th: |
1504 *
|
79%
|
fat: 49.67g |
| |
protein: 65.66g |
| |
carbs: 193.95g |
|
2625*
|
1121
|
| Thu 8th: |
1618 *
|
85%
|
fat: 51.51g |
| |
protein: 78.42g |
| |
carbs: 206.10g |
|
2013*
|
395
|
| Wed 7th: |
1185 *
|
62%
|
fat: 48.36g |
| |
protein: 103.39g |
| |
carbs: 76.61g |
|
2472*
|
1287
|
| Tue 6th: |
1571 *
|
83%
|
fat: 52.34g |
| |
protein: 89.90g |
| |
carbs: 178.80g |
|
-
|
-
|
| Mon 5th: |
1427 *
|
75%
|
fat: 59.42g |
| |
protein: 118.81g |
| |
carbs: 98.54g |
|
2522*
|
1095
|
| Sun 4th: |
1813 *
|
95%
|
fat: 80.40g |
| |
protein: 137.53g |
| |
carbs: 130.55g |
|
2475*
|
662
|
| Sat 3rd: |
1336 *
|
70%
|
fat: 74.35g |
| |
protein: 63.75g |
| |
carbs: 99.73g |
|
2356*
|
1020
|
| Thu 1st: |
1596 *
|
84%
|
fat: 58.54g |
| |
protein: 116.30g |
| |
carbs: 140.38g |
|
2342*
|
746
|
| January 2024 |
| Wed 31st: |
1313 *
|
69%
|
fat: 27.26g |
| |
protein: 92.86g |
| |
carbs: 164.75g |
|
2233*
|
920
|
| Tue 30th: |
1747 *
|
109%
|
fat: 49.24g |
| |
protein: 147.94g |
| |
carbs: 167.02g |
|
2477*
|
730
|
| Mon 29th: |
839 *
|
52%
|
fat: 27.55g |
| |
protein: 102.02g |
| |
carbs: 42.55g |
|
2437*
|
1598
|
| Sun 28th: |
1114 *
|
70%
|
fat: 37.70g |
| |
protein: 122.54g |
| |
carbs: 64.00g |
|
2385*
|
1271
|
| December 2023 |
| Fri 29th: |
207 *
|
13%
|
fat: 14.29g |
| |
protein: 16.90g |
| |
carbs: 1.17g |
|
-
|
-
|
