| October 2023 |
| Tue 31st: |
1029 *
|
38%
|
fat: 30.14g |
| |
protein: 61.69g |
| |
carbs: 127.98g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
820 *
|
30%
|
fat: 31.16g |
| |
protein: 55.80g |
| |
carbs: 69.92g |
|
-
|
-
|
| Mon 28th: |
1450 *
|
54%
|
fat: 63.31g |
| |
protein: 86.38g |
| |
carbs: 129.30g |
|
-
|
-
|
| Fri 25th: |
1018 *
|
38%
|
fat: 39.54g |
| |
protein: 59.56g |
| |
carbs: 100.13g |
|
-
|
-
|
| Thu 24th: |
1693 *
|
63%
|
fat: 74.97g |
| |
protein: 131.59g |
| |
carbs: 117.31g |
|
-
|
-
|
| Wed 23rd: |
2048 *
|
76%
|
fat: 63.56g |
| |
protein: 123.80g |
| |
carbs: 259.96g |
|
-
|
-
|
| Tue 22nd: |
1677 *
|
62%
|
fat: 70.21g |
| |
protein: 89.02g |
| |
carbs: 171.24g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
109 *
|
4%
|
fat: 0.39g |
| |
protein: 1.71g |
| |
carbs: 27.47g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
1007 *
|
37%
|
fat: 42.12g |
| |
protein: 29.66g |
| |
carbs: 127.42g |
|
-
|
-
|
| Fri 18th: |
2165 *
|
80%
|
fat: 72.20g |
| |
protein: 109.52g |
| |
carbs: 281.15g |
|
-
|
-
|
| Thu 17th: |
1708 *
|
63%
|
fat: 66.40g |
| |
protein: 71.28g |
| |
carbs: 207.62g |
|
-
|
-
|
| October 2020 |
| Thu 15th: |
198 *
|
7%
|
fat: 3.23g |
| |
protein: 3.41g |
| |
carbs: 41.15g |
|
-
|
-
|
| Wed 14th: |
186 *
|
7%
|
fat: 8.21g |
| |
protein: 9.76g |
| |
carbs: 19.36g |
|
-
|
-
|
| July 2020 |
| Mon 6th: |
198 *
|
7%
|
fat: 3.23g |
| |
protein: 3.41g |
| |
carbs: 41.15g |
|
-
|
-
|
| May 2020 |
| Tue 26th: |
1795 *
|
66%
|
fat: 58.48g |
| |
protein: 65.13g |
| |
carbs: 250.95g |
|
-
|
-
|
| Mon 18th: |
576 *
|
21%
|
fat: 22.77g |
| |
protein: 30.74g |
| |
carbs: 63.15g |
|
-
|
-
|
| Sun 17th: |
1200 *
|
44%
|
fat: 29.71g |
| |
protein: 56.23g |
| |
carbs: 187.09g |
|
-
|
-
|
| Sat 16th: |
1939 *
|
72%
|
fat: 75.61g |
| |
protein: 98.47g |
| |
carbs: 222.17g |
|
-
|
-
|
| Fri 15th: |
1926 *
|
71%
|
fat: 41.53g |
| |
protein: 184.63g |
| |
carbs: 222.24g |
|
-
|
-
|
| Thu 14th: |
2079 *
|
77%
|
fat: 84.14g |
| |
protein: 82.22g |
| |
carbs: 255.92g |
|
-
|
-
|
