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Agustinus Riyanto
Agustinus Riyanto
Joined October 2019
Posts
10
Following
0
Followers
1
Weight History
Start Weight
174.2 lb
Lost so far:
5.5 lb
Current Weight
168.7 lb
Performance:
losing 3.9 lb a week
Goal Weight
143.3 lb
Still to go:
25.4 lb
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Agustinus Riyanto's Weight History
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Agustinus Riyanto's Recent Food & Exercise
1 serving Indomaret Pisang Ambon
200 ml Kopi dengan Gula
2 pieces Kerupuk Putih
Weight Training (moderate)
view diet calendar
