Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
adhaf
Diet Calendar
adhaf's Diet Calendar - Overview
adhaf's Profile
|
Send a Message
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2023
Sat 6th:
-
-
770*
-
Fri 5th:
392 *
29%
fat: 28.57g
|
protein: 27.23g
|
carbs: 4.61g
1578*
1186
Thu 4th:
-
-
1574*
-
Wed 3rd:
-
-
1603*
-
Tue 2nd:
-
-
1560*
-
Mon 1st:
-
-
1559*
-
April 2023
Sun 30th:
-
-
1559*
-
Sat 29th:
-
-
1571*
-
Fri 28th:
-
-
1556*
-
Thu 27th:
-
-
1562*
-
Wed 26th:
-
-
1583*
-
Tue 25th:
-
-
1619*
-
Mon 24th:
-
-
1613*
-
Sun 23rd:
-
-
1620*
-
Sat 22nd:
-
-
1652*
-
Fri 21st:
-
-
1577*
-
Thu 20th:
-
-
1595*
-
Wed 19th:
-
-
1627*
-
Tue 18th:
-
-
1648*
-
Mon 17th:
-
-
1614*
-
Other Related Links
Members
Members
Forums
