shiner1959's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1167kcal (Fat: 53.31g, Protein: 71.66g, Carbs: 75.33g)
Monthly Total: Exercise: 0kcal   Food: 17498kcal (Fat: 799.71g, Protein: 1074.86g, Carbs: 1129.99g)

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Daily Average Calorie Info

78%
of RDI*
(1167 calories)
78% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (45%)
 
Protein (27%)
* Based on shiner1959's RDI of 1500 calories (27 Apr 24)
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