Thilesha's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 549kcal (Fat: 25.25g, Protein: 14.46g, Carbs: 67.09g)
Monthly Total: Exercise: 0kcal   Food: 2746kcal (Fat: 126.23g, Protein: 72.30g, Carbs: 335.44g)

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Daily Average Calorie Info

42%
of RDI*
(549 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (41%)
 
Protein (10%)
* Based on Thilesha's RDI of 1300 calories (19 Jul 23)
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