| June 2024 |
| Mon 10th: |
1271 *
|
85%
|
fat: 19.14g |
| |
protein: 138.19g |
| |
carbs: 129.23g |
|
-
|
-
|
| Fri 7th: |
229 *
|
15%
|
fat: 7.04g |
| |
protein: 7.00g |
| |
carbs: 27.92g |
|
-
|
-
|
| Thu 6th: |
1057 *
|
70%
|
fat: 15.10g |
| |
protein: 105.43g |
| |
carbs: 118.23g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
457 *
|
30%
|
fat: 7.36g |
| |
protein: 64.18g |
| |
carbs: 27.90g |
|
-
|
-
|
| Thu 30th: |
1416 *
|
94%
|
fat: 71.57g |
| |
protein: 115.62g |
| |
carbs: 62.96g |
|
-
|
-
|
| Wed 29th: |
1232 *
|
82%
|
fat: 41.14g |
| |
protein: 81.75g |
| |
carbs: 134.87g |
|
-
|
-
|
| Tue 28th: |
1635 *
|
109%
|
fat: 65.22g |
| |
protein: 105.21g |
| |
carbs: 151.63g |
|
-
|
-
|
| Mon 27th: |
1507 *
|
100%
|
fat: 43.94g |
| |
protein: 102.01g |
| |
carbs: 173.77g |
|
-
|
-
|
| Sun 26th: |
210 *
|
14%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 25th: |
1594 *
|
106%
|
fat: 56.61g |
| |
protein: 98.60g |
| |
carbs: 167.72g |
|
-
|
-
|
| Tue 21st: |
1262 *
|
90%
|
fat: 39.79g |
| |
protein: 91.69g |
| |
carbs: 133.01g |
|
-
|
-
|
| Mon 20th: |
1547 *
|
110%
|
fat: 73.50g |
| |
protein: 51.74g |
| |
carbs: 183.47g |
|
-
|
-
|
| Sun 19th: |
1544 *
|
103%
|
fat: 53.66g |
| |
protein: 94.29g |
| |
carbs: 171.61g |
|
-
|
-
|
| Sat 18th: |
1557 *
|
104%
|
fat: 31.44g |
| |
protein: 87.80g |
| |
carbs: 231.43g |
|
-
|
-
|
| Fri 17th: |
1720 *
|
115%
|
fat: 61.36g |
| |
protein: 32.42g |
| |
carbs: 261.57g |
|
-
|
-
|
| Thu 16th: |
1780 *
|
119%
|
fat: 93.52g |
| |
protein: 59.72g |
| |
carbs: 173.27g |
|
-
|
-
|
| Wed 15th: |
391 *
|
26%
|
fat: 21.81g |
| |
protein: 9.06g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 10th: |
1782 *
|
119%
|
fat: 45.10g |
| |
protein: 102.00g |
| |
carbs: 224.55g |
|
-
|
-
|
| Thu 9th: |
2267 *
|
151%
|
fat: 63.23g |
| |
protein: 135.11g |
| |
carbs: 251.57g |
|
-
|
-
|
| Wed 8th: |
1637 *
|
109%
|
fat: 31.48g |
| |
protein: 106.66g |
| |
carbs: 230.74g |
|
-
|
-
|
