Daily Average: |
Exercise: 1955kcal |
|
Food: 854kcal |
(Fat: 37.94g, Protein: 41.43g, Carbs: 81.92g) |
Monthly Total: |
Exercise: 11730kcal |
|
Food: 4272kcal |
(Fat: 189.70g, Protein: 207.17g, Carbs: 409.59g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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Net -1474 |
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2
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Net -919 |
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3
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Net -1973 |
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4
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Net -1213 |
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5
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Net -1774 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
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Daily Average Calorie Info
43%
|
of RDI*
(854 calories)
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (41%)
Protein (20%)
|
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* Based on keats06's RDI of 2000 calories (23 Apr 24)
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