| November 2019 |
| Thu 21st: |
1178 *
|
82%
|
fat: 30.68g |
| |
protein: 44.56g |
| |
carbs: 177.53g |
|
-
|
-
|
| Sat 2nd: |
1926 *
|
134%
|
fat: 58.03g |
| |
protein: 77.19g |
| |
carbs: 271.18g |
|
-
|
-
|
| October 2019 |
| Tue 22nd: |
1444 *
|
100%
|
fat: 43.48g |
| |
protein: 66.80g |
| |
carbs: 192.77g |
|
-
|
-
|
| Sun 20th: |
1159 *
|
80%
|
fat: 49.71g |
| |
protein: 25.35g |
| |
carbs: 154.30g |
|
-
|
-
|
| September 2019 |
| Tue 17th: |
1528 *
|
106%
|
fat: 52.02g |
| |
protein: 51.38g |
| |
carbs: 219.33g |
|
-
|
-
|
| Mon 16th: |
1751 *
|
122%
|
fat: 65.28g |
| |
protein: 98.90g |
| |
carbs: 197.63g |
|
-
|
-
|
| Sun 15th: |
1859 *
|
129%
|
fat: 57.10g |
| |
protein: 111.43g |
| |
carbs: 228.81g |
|
-
|
-
|
| Sat 14th: |
1246 *
|
87%
|
fat: 49.35g |
| |
protein: 78.83g |
| |
carbs: 136.05g |
|
-
|
-
|
| Fri 13th: |
1838 *
|
128%
|
fat: 36.50g |
| |
protein: 78.12g |
| |
carbs: 300.66g |
|
-
|
-
|
| Thu 12th: |
2069 *
|
144%
|
fat: 84.42g |
| |
protein: 96.83g |
| |
carbs: 236.19g |
|
-
|
-
|
| Wed 11th: |
1641 *
|
114%
|
fat: 63.89g |
| |
protein: 72.69g |
| |
carbs: 195.35g |
|
-
|
-
|
| Tue 10th: |
1660 *
|
115%
|
fat: 68.49g |
| |
protein: 70.06g |
| |
carbs: 192.89g |
|
1871*
|
 211
|
| Mon 9th: |
1619 *
|
112%
|
fat: 59.96g |
| |
protein: 64.41g |
| |
carbs: 203.41g |
|
-
|
-
|
| Sun 8th: |
1273 *
|
88%
|
fat: 44.87g |
| |
protein: 41.94g |
| |
carbs: 177.94g |
|
-
|
-
|
| Sat 7th: |
1047 *
|
73%
|
fat: 39.74g |
| |
protein: 39.57g |
| |
carbs: 130.68g |
|
-
|
-
|
| Wed 4th: |
1510 *
|
105%
|
fat: 47.33g |
| |
protein: 85.32g |
| |
carbs: 190.01g |
|
-
|
-
|
| Tue 3rd: |
1922 *
|
133%
|
fat: 53.58g |
| |
protein: 97.66g |
| |
carbs: 266.56g |
|
-
|
-
|
| Mon 2nd: |
1928 *
|
134%
|
fat: 55.58g |
| |
protein: 58.78g |
| |
carbs: 305.53g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
1561 *
|
108%
|
fat: 47.32g |
| |
protein: 65.56g |
| |
carbs: 218.07g |
|
-
|
-
|
| Wed 28th: |
1500 *
|
104%
|
fat: 40.37g |
| |
protein: 88.56g |
| |
carbs: 191.75g |
|
-
|
-
|
