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thieyachan
thieyachan
Joined February 2019
Posts
40
Following
2
Followers
2
Weight History
Start Weight
160.9 lb
Lost so far:
11.0 lb
Current Weight
149.9 lb
Performance:
gaining 2.4 lb a week
Goal Weight
132.3 lb
Still to go:
17.6 lb
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thieyachan's Weight History
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Following
Queen Lady Tri
last weighin:
losing 0.5 lb a week
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thieyachan's Recent Food & Exercise
1 serving Frisian Flag Kental Manis
1 serving Kraft Keju Cake
1 serving Sari Roti Roti Gandum
Hanging Laundry
High Intensity Interval Training (HIIT)
Calisthenics (heavy, e.g. pushups)
view diet calendar