| June 2024 |
| Sat 1st: |
345 *
|
20%
|
fat: 11.90g |
| |
protein: 11.67g |
| |
carbs: 53.94g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1991 *
|
117%
|
fat: 105.38g |
| |
protein: 98.38g |
| |
carbs: 189.63g |
|
-
|
-
|
| Thu 30th: |
2036 *
|
120%
|
fat: 101.38g |
| |
protein: 111.05g |
| |
carbs: 151.39g |
|
-
|
-
|
| Wed 29th: |
1646 *
|
97%
|
fat: 73.14g |
| |
protein: 48.54g |
| |
carbs: 188.53g |
|
-
|
-
|
| Tue 28th: |
1651 *
|
97%
|
fat: 85.05g |
| |
protein: 77.62g |
| |
carbs: 162.46g |
|
-
|
-
|
| Mon 27th: |
2080 *
|
122%
|
fat: 108.83g |
| |
protein: 119.26g |
| |
carbs: 188.09g |
|
-
|
-
|
| Sun 26th: |
1948 *
|
115%
|
fat: 60.85g |
| |
protein: 102.88g |
| |
carbs: 234.10g |
|
-
|
-
|
| Sat 25th: |
1739 *
|
102%
|
fat: 74.20g |
| |
protein: 94.57g |
| |
carbs: 181.66g |
|
-
|
-
|
| Fri 24th: |
2049 *
|
121%
|
fat: 96.27g |
| |
protein: 97.29g |
| |
carbs: 226.21g |
|
-
|
-
|
| Thu 23rd: |
1247 *
|
73%
|
fat: 66.67g |
| |
protein: 54.26g |
| |
carbs: 115.18g |
|
-
|
-
|
| Wed 22nd: |
1824 *
|
107%
|
fat: 53.51g |
| |
protein: 116.11g |
| |
carbs: 243.33g |
|
-
|
-
|
| Tue 21st: |
1844 *
|
108%
|
fat: 81.36g |
| |
protein: 87.73g |
| |
carbs: 181.91g |
|
-
|
-
|
| Mon 20th: |
2098 *
|
123%
|
fat: 107.90g |
| |
protein: 96.22g |
| |
carbs: 208.07g |
|
-
|
-
|
| Sun 19th: |
1894 *
|
111%
|
fat: 92.21g |
| |
protein: 125.02g |
| |
carbs: 151.24g |
|
-
|
-
|
| Sat 18th: |
2215 *
|
130%
|
fat: 110.93g |
| |
protein: 62.88g |
| |
carbs: 244.62g |
|
-
|
-
|
| Fri 17th: |
1669 *
|
98%
|
fat: 79.71g |
| |
protein: 67.29g |
| |
carbs: 148.55g |
|
-
|
-
|
| Thu 16th: |
1889 *
|
111%
|
fat: 82.05g |
| |
protein: 91.11g |
| |
carbs: 156.70g |
|
-
|
-
|
| Wed 15th: |
2004 *
|
118%
|
fat: 91.86g |
| |
protein: 110.94g |
| |
carbs: 210.41g |
|
-
|
-
|
| Tue 14th: |
1578 *
|
93%
|
fat: 78.44g |
| |
protein: 85.10g |
| |
carbs: 142.90g |
|
-
|
-
|
| Mon 13th: |
1565 *
|
92%
|
fat: 68.27g |
| |
protein: 75.77g |
| |
carbs: 184.79g |
|
-
|
-
|
