| May 2024 |
| Sun 5th: |
1016 *
|
60%
|
fat: 37.85g |
| |
protein: 60.55g |
| |
carbs: 107.25g |
|
-
|
-
|
| Sat 4th: |
1586 *
|
93%
|
fat: 71.12g |
| |
protein: 102.75g |
| |
carbs: 129.82g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
243 *
|
14%
|
fat: 2.26g |
| |
protein: 12.95g |
| |
carbs: 43.89g |
|
-
|
-
|
| Sun 28th: |
635 *
|
37%
|
fat: 21.61g |
| |
protein: 24.81g |
| |
carbs: 87.72g |
|
-
|
-
|
| Sat 27th: |
1422 *
|
84%
|
fat: 62.07g |
| |
protein: 46.26g |
| |
carbs: 168.20g |
|
-
|
-
|
| Thu 25th: |
1376 *
|
81%
|
fat: 54.85g |
| |
protein: 66.49g |
| |
carbs: 147.15g |
|
-
|
-
|
| Wed 24th: |
1003 *
|
59%
|
fat: 46.64g |
| |
protein: 48.02g |
| |
carbs: 96.72g |
|
-
|
-
|
| Tue 23rd: |
440 *
|
26%
|
fat: 11.20g |
| |
protein: 17.24g |
| |
carbs: 57.83g |
|
-
|
-
|
| Mon 22nd: |
1509 *
|
89%
|
fat: 73.85g |
| |
protein: 67.77g |
| |
carbs: 134.71g |
|
-
|
-
|
| Sun 21st: |
1439 *
|
85%
|
fat: 51.68g |
| |
protein: 71.62g |
| |
carbs: 173.82g |
|
-
|
-
|
| Sat 20th: |
1628 *
|
96%
|
fat: 78.68g |
| |
protein: 69.04g |
| |
carbs: 157.49g |
|
-
|
-
|
| Fri 19th: |
1611 *
|
95%
|
fat: 59.20g |
| |
protein: 77.47g |
| |
carbs: 182.87g |
|
-
|
-
|
| Thu 18th: |
1844 *
|
108%
|
fat: 67.57g |
| |
protein: 67.48g |
| |
carbs: 242.01g |
|
-
|
-
|
| Wed 17th: |
1262 *
|
74%
|
fat: 32.62g |
| |
protein: 82.24g |
| |
carbs: 157.37g |
|
-
|
-
|
| Mon 15th: |
1040 *
|
61%
|
fat: 49.01g |
| |
protein: 42.11g |
| |
carbs: 102.18g |
|
-
|
-
|
| Sat 13th: |
483 *
|
28%
|
fat: 17.92g |
| |
protein: 30.01g |
| |
carbs: 49.47g |
|
-
|
-
|
| Fri 12th: |
483 *
|
28%
|
fat: 17.92g |
| |
protein: 30.01g |
| |
carbs: 49.47g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
933 *
|
55%
|
fat: 45.64g |
| |
protein: 34.52g |
| |
carbs: 96.18g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
382 *
|
22%
|
fat: 18.58g |
| |
protein: 18.34g |
| |
carbs: 32.09g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
311 *
|
18%
|
fat: 7.75g |
| |
protein: 16.05g |
| |
carbs: 44.19g |
|
-
|
-
|
