| February 2024 |
| Fri 9th: |
819 *
|
68%
|
fat: 40.00g |
| |
protein: 61.41g |
| |
carbs: 61.16g |
|
1794*
|
 975
|
| Wed 7th: |
981 *
|
82%
|
fat: 37.62g |
| |
protein: 61.60g |
| |
carbs: 97.65g |
|
-
|
-
|
| Tue 6th: |
1246 *
|
104%
|
fat: 51.84g |
| |
protein: 85.38g |
| |
carbs: 112.08g |
|
1777*
|
531
|
| July 2019 |
| Wed 31st: |
634 *
|
53%
|
fat: 18.32g |
| |
protein: 43.84g |
| |
carbs: 75.69g |
|
1373*
|
739
|
| Tue 30th: |
1629 *
|
136%
|
fat: 80.93g |
| |
protein: 78.83g |
| |
carbs: 148.33g |
|
-
|
-
|
| Mon 29th: |
647 *
|
54%
|
fat: 11.35g |
| |
protein: 38.02g |
| |
carbs: 100.50g |
|
1373*
|
726
|
| Sun 28th: |
1046 *
|
87%
|
fat: 28.52g |
| |
protein: 30.19g |
| |
carbs: 168.29g |
|
-
|
-
|
| Sat 27th: |
241 *
|
16%
|
fat: 6.49g |
| |
protein: 11.93g |
| |
carbs: 38.46g |
|
1332*
|
1091
|
| Fri 26th: |
759 *
|
51%
|
fat: 30.23g |
| |
protein: 30.79g |
| |
carbs: 176.72g |
|
-
|
-
|
| Thu 25th: |
873 *
|
58%
|
fat: 28.18g |
| |
protein: 55.16g |
| |
carbs: 110.54g |
|
-
|
-
|
| Wed 24th: |
1037 *
|
69%
|
fat: 48.27g |
| |
protein: 55.10g |
| |
carbs: 103.41g |
|
1376*
|
339
|
| Tue 23rd: |
1069 *
|
71%
|
fat: 37.43g |
| |
protein: 48.78g |
| |
carbs: 151.20g |
|
1174*
|
105
|
| Mon 22nd: |
1178 *
|
79%
|
fat: 31.01g |
| |
protein: 58.37g |
| |
carbs: 175.43g |
|
1373*
|
195
|
| Sun 21st: |
969 *
|
65%
|
fat: 23.41g |
| |
protein: 41.20g |
| |
carbs: 157.94g |
|
-
|
-
|
| Sat 20th: |
1013 *
|
68%
|
fat: 24.76g |
| |
protein: 54.42g |
| |
carbs: 144.87g |
|
-
|
-
|
| Fri 19th: |
1466 *
|
98%
|
fat: 50.79g |
| |
protein: 76.80g |
| |
carbs: 168.57g |
|
-
|
-
|
| Thu 18th: |
239 *
|
16%
|
fat: 4.68g |
| |
protein: 5.12g |
| |
carbs: 44.39g |
|
-
|
-
|
| November 2018 |
| Fri 2nd: |
263 *
|
18%
|
fat: 10.01g |
| |
protein: 12.27g |
| |
carbs: 31.28g |
|
1460*
|
1197
|
| October 2018 |
| Wed 31st: |
451 *
|
30%
|
fat: 17.07g |
| |
protein: 30.09g |
| |
carbs: 45.61g |
|
-
|
-
|
| Fri 26th: |
727 *
|
48%
|
fat: 27.36g |
| |
protein: 43.22g |
| |
carbs: 79.71g |
|
-
|
-
|
