ciciidarling's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2023
Tue 3rd: 569 * 57%
fat: 18.37g
|
protein: 57.60g
|
carbs: 40.98g
1203*  634
Mon 2nd: - - 1365* -
Sun 1st: - - 1365* -
September 2023
Sat 30th: - - 1525* -
Fri 29th: - - 1412* -
Thu 28th: - - 1338* -
Wed 27th: - - 1331* -
Tue 26th: - - 1334* -
Mon 25th: 547 * 55%
fat: 11.46g
|
protein: 24.33g
|
carbs: 90.40g
1335*  788
Sun 24th: 578 * 58%
fat: 32.03g
|
protein: 23.27g
|
carbs: 49.93g
1331*  753
Sat 23rd: - - 1375* -
Fri 22nd: - - 1403* -
Thu 21st: - - 1395* -
Wed 20th: - - 1365* -
Tue 19th: - - 1354* -
Mon 18th: - - 1384* -
Sun 17th: - - 1331* -
Sat 16th: - - 1331* -
Fri 15th: - - 1352* -
Thu 14th: - - 1331* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.