franoscar's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1180kcal (Fat: 60.87g, Protein: 66.92g, Carbs: 125.37g)
Monthly Total: Exercise: 0kcal   Food: 14162kcal (Fat: 730.47g, Protein: 803.05g, Carbs: 1504.47g)

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Daily Average Calorie Info

69%
of RDI*
(1180 calories)
69% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
* Based on franoscar's RDI of 1700 calories (09 Nov 23)
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