| May 2024 |
| Mon 13th: |
1919 *
|
113%
|
fat: 135.50g |
| |
protein: 68.50g |
| |
carbs: 134.21g |
|
-
|
-
|
| Wed 8th: |
1238 *
|
73%
|
fat: 69.61g |
| |
protein: 53.30g |
| |
carbs: 125.88g |
|
-
|
-
|
| Mon 6th: |
1352 *
|
80%
|
fat: 81.49g |
| |
protein: 79.56g |
| |
carbs: 103.07g |
|
-
|
-
|
| Sat 4th: |
1272 *
|
75%
|
fat: 74.14g |
| |
protein: 56.14g |
| |
carbs: 122.85g |
|
-
|
-
|
| Fri 3rd: |
1272 *
|
75%
|
fat: 74.66g |
| |
protein: 70.97g |
| |
carbs: 103.69g |
|
-
|
-
|
| Thu 2nd: |
982 *
|
58%
|
fat: 46.34g |
| |
protein: 59.07g |
| |
carbs: 110.16g |
|
-
|
-
|
| Wed 1st: |
1046 *
|
62%
|
fat: 62.82g |
| |
protein: 52.20g |
| |
carbs: 90.69g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1792 *
|
105%
|
fat: 103.28g |
| |
protein: 63.78g |
| |
carbs: 185.13g |
|
-
|
-
|
| Mon 29th: |
1109 *
|
65%
|
fat: 53.62g |
| |
protein: 48.75g |
| |
carbs: 126.68g |
|
-
|
-
|
| Tue 23rd: |
1179 *
|
69%
|
fat: 53.14g |
| |
protein: 76.64g |
| |
carbs: 130.38g |
|
-
|
-
|
| Sun 21st: |
1200 *
|
71%
|
fat: 51.85g |
| |
protein: 86.21g |
| |
carbs: 116.15g |
|
-
|
-
|
| Fri 19th: |
1155 *
|
68%
|
fat: 57.47g |
| |
protein: 66.57g |
| |
carbs: 116.82g |
|
-
|
-
|
| Thu 18th: |
1257 *
|
74%
|
fat: 81.51g |
| |
protein: 55.68g |
| |
carbs: 103.33g |
|
-
|
-
|
| Fri 12th: |
2214 *
|
130%
|
fat: 113.98g |
| |
protein: 80.40g |
| |
carbs: 241.60g |
|
-
|
-
|
| Thu 11th: |
1232 *
|
72%
|
fat: 61.94g |
| |
protein: 71.30g |
| |
carbs: 119.12g |
|
-
|
-
|
