Daily Average: |
Exercise: 2298kcal |
|
Food: 1220kcal |
(Fat: 40.48g, Protein: 83.66g, Carbs: 139.10g) |
Monthly Total: |
Exercise: 39060kcal |
|
Food: 9763kcal |
(Fat: 323.87g, Protein: 669.26g, Carbs: 1112.76g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -2337 |
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11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1114 |
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12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1144 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1233 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1995 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1877 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1793 |
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17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -52 |
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
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Daily Average Calorie Info
81%
|
of RDI*
(1220 calories)
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (29%)
Protein (27%)
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* Based on CrashtestDawnie's RDI of 1500 calories (08 May 24)
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