| September 2018 |
| Wed 5th: |
503 *
|
15%
|
fat: 23.33g |
| |
protein: 20.48g |
| |
carbs: 53.42g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
2119 *
|
62%
|
fat: 97.54g |
| |
protein: 180.12g |
| |
carbs: 124.72g |
|
-
|
-
|
| Sun 22nd: |
1935 *
|
56%
|
fat: 68.85g |
| |
protein: 105.71g |
| |
carbs: 221.53g |
|
-
|
-
|
| Sat 21st: |
2317 *
|
67%
|
fat: 87.79g |
| |
protein: 188.31g |
| |
carbs: 206.03g |
|
-
|
-
|
| Fri 20th: |
1169 *
|
34%
|
fat: 31.22g |
| |
protein: 67.36g |
| |
carbs: 150.59g |
|
-
|
-
|
| Thu 19th: |
1760 *
|
51%
|
fat: 75.14g |
| |
protein: 86.73g |
| |
carbs: 186.40g |
|
823*
|
 937
|
| Wed 18th: |
1687 *
|
49%
|
fat: 69.27g |
| |
protein: 69.49g |
| |
carbs: 205.33g |
|
827*
|
860
|
| Tue 17th: |
2126 *
|
62%
|
fat: 53.73g |
| |
protein: 128.16g |
| |
carbs: 276.87g |
|
-
|
-
|
| Mon 16th: |
2887 *
|
84%
|
fat: 125.79g |
| |
protein: 42.27g |
| |
carbs: 430.81g |
|
-
|
-
|
| Sun 15th: |
2673 *
|
78%
|
fat: 86.13g |
| |
protein: 115.62g |
| |
carbs: 350.10g |
|
840*
|
1833
|
| Sat 14th: |
1079 *
|
31%
|
fat: 41.74g |
| |
protein: 61.20g |
| |
carbs: 112.66g |
|
1880*
|
 801
|
| Fri 13th: |
2459 *
|
71%
|
fat: 90.97g |
| |
protein: 106.90g |
| |
carbs: 308.11g |
|
1260*
|
1199
|
| Thu 12th: |
2805 *
|
82%
|
fat: 111.78g |
| |
protein: 121.14g |
| |
carbs: 303.44g |
|
1208*
|
1597
|
| Wed 11th: |
1297 *
|
38%
|
fat: 49.55g |
| |
protein: 88.95g |
| |
carbs: 126.14g |
|
840*
|
457
|
| Tue 10th: |
1455 *
|
42%
|
fat: 41.16g |
| |
protein: 71.47g |
| |
carbs: 205.73g |
|
-
|
-
|
| Mon 9th: |
1390 *
|
40%
|
fat: 52.83g |
| |
protein: 69.56g |
| |
carbs: 170.08g |
|
-
|
-
|
| Sun 8th: |
1908 *
|
55%
|
fat: 61.39g |
| |
protein: 85.41g |
| |
carbs: 257.95g |
|
4284*
|
2376
|
